{"id":7747,"date":"2025-06-24T08:38:41","date_gmt":"2025-06-24T08:38:41","guid":{"rendered":"https:\/\/vaicopsicologia.com\/que-es-el-estres-y-como-podemos-reducirlo\/"},"modified":"2025-06-24T08:47:34","modified_gmt":"2025-06-24T08:47:34","slug":"que-es-el-estres-y-como-podemos-reducirlo","status":"publish","type":"post","link":"https:\/\/vaicopsicologia.com\/es\/que-es-el-estres-y-como-podemos-reducirlo\/","title":{"rendered":"\u00bfQu\u00e9 es el estr\u00e9s y c\u00f3mo podemos reducirlo?"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"7747\" class=\"elementor elementor-7747 elementor-7740\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-169e8c3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"169e8c3\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-95c2148\" data-id=\"95c2148\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-78af074 elementor-widget elementor-widget-text-editor\" data-id=\"78af074\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">En nuestra consulta como <\/span><a href=\"https:\/\/vaicopsicologia.com\/es\/psicologo-estres-terrassa\/\"><span style=\"font-weight: 400;\">psic\u00f3logos especializados en estr\u00e9s<\/span><\/a><span style=\"font-weight: 400;\">, cada d\u00eda recibimos personas que se sienten desbordadas, agotadas, al l\u00edmite. Personas que necesitan respuestas, herramientas y, sobre todo, alivio. Por eso hoy queremos ayudarte a comprender qu\u00e9 es el estr\u00e9s y c\u00f3mo podemos reducirlo.\u00a0<\/span><\/p>\n<p>\u00a0<\/p>\n<p><span style=\"font-weight: 400;\">Si alguna vez te has preguntado c\u00f3mo quitar el estr\u00e9s, c\u00f3mo reducirlo de forma natural o incluso c\u00f3mo controlarlo antes de que afecte tu salud, te animamos a seguir leyendo. Porque, aunque el estr\u00e9s es parte de la vida moderna, no tiene por qu\u00e9 convertirse en un estilo de vida.<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0202f9f elementor-widget elementor-widget-spacer\" data-id=\"0202f9f\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4ce2b86 elementor-widget elementor-widget-heading\" data-id=\"4ce2b86\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00bfQu\u00e9 es el estr\u00e9s y c\u00f3mo afecta a nuestra salud?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4604262 elementor-widget elementor-widget-text-editor\" data-id=\"4604262\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Para comenzar, es importante entender qu\u00e9 es el estr\u00e9s. Se trata de una respuesta natural del cuerpo ante una situaci\u00f3n que percibimos como amenazante o desafiante. Es un mecanismo de defensa que nos prepara para actuar. El problema surge cuando esa respuesta se mantiene activa durante demasiado tiempo.<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-18bc9aa elementor-widget elementor-widget-spacer\" data-id=\"18bc9aa\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0a236b9 elementor-widget elementor-widget-heading\" data-id=\"0a236b9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Existen dos tipos principales de estr\u00e9s<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-16c516c elementor-widget elementor-widget-text-editor\" data-id=\"16c516c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>Estr\u00e9s agudo:<\/b><span style=\"font-weight: 400;\"> se presenta en momentos concretos, como una entrevista o una discusi\u00f3n. Suele desaparecer r\u00e1pidamente.<\/span><\/p>\n<p>\u00a0<\/p>\n<p><b>Estr\u00e9s cr\u00f3nico:<\/b><span style=\"font-weight: 400;\"> es el m\u00e1s peligroso, porque se mantiene de forma continua en el tiempo. Puede deberse a conflictos familiares, laborales, econ\u00f3micos o incluso a la acumulaci\u00f3n de peque\u00f1as tensiones diarias.<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fd0ed32 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fd0ed32\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5cd4584\" data-id=\"5cd4584\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bc8d7b6 elementor-widget elementor-widget-heading\" data-id=\"bc8d7b6\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Efectos del estr\u00e9s en nuestra salud<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c10c781 elementor-widget elementor-widget-text-editor\" data-id=\"c10c781\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Los efectos del estr\u00e9s en nuestra salud son m\u00faltiples: ansiedad, insomnio, tensi\u00f3n muscular, problemas digestivos, cambios en el apetito, dificultad para concentrarse, e incluso enfermedades del coraz\u00f3n. Por eso es tan importante aprender c\u00f3mo reducir el estr\u00e9s antes de que cause un impacto profundo en nuestro cuerpo y mente.<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-26520a2 elementor-widget elementor-widget-spacer\" data-id=\"26520a2\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-22905ee elementor-widget elementor-widget-heading\" data-id=\"22905ee\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Causas m\u00e1s comunes del estr\u00e9s<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7cb7172 elementor-widget elementor-widget-text-editor\" data-id=\"7cb7172\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">El estr\u00e9s puede tener m\u00faltiples detonantes, y en nuestra experiencia cl\u00ednica, hemos identificado algunas causas que se repiten con frecuencia. Entre las m\u00e1s habituales se encuentran la sobrecarga laboral, los conflictos familiares o de pareja, los problemas econ\u00f3micos, la falta de tiempo personal, el cuidado de personas dependientes y la presi\u00f3n por cumplir expectativas sociales o profesionales. Tambi\u00e9n es frecuente que situaciones como enfermedades, mudanzas, separaciones o la p\u00e9rdida de un ser querido generen un alto nivel de tensi\u00f3n emocional. Comprender las causas m\u00e1s comunes del estr\u00e9s nos permite actuar con mayor precisi\u00f3n y adoptar medidas preventivas m\u00e1s eficaces.<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d7cd7bd elementor-widget elementor-widget-spacer\" data-id=\"d7cd7bd\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-48e2d1f elementor-widget elementor-widget-heading\" data-id=\"48e2d1f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00bfC\u00f3mo reducir el estr\u00e9s en el d\u00eda a d\u00eda?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-011b0ec elementor-widget elementor-widget-text-editor\" data-id=\"011b0ec\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Muchas personas nos preguntan si es posible quitar el estr\u00e9s de forma inmediata. Aunque no existe una soluci\u00f3n m\u00e1gica, s\u00ed hay herramientas muy eficaces para aliviarlo de forma progresiva. La clave est\u00e1 en integrar peque\u00f1os cambios en nuestra rutina.<\/span><\/p>\n<p>\u00a0<\/p>\n<p><b>1. T\u00e9cnicas de respiraci\u00f3n y relajaci\u00f3n<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Una de las formas m\u00e1s r\u00e1pidas y eficaces de combatir el estr\u00e9s es volver a lo b\u00e1sico: respirar. La respiraci\u00f3n consciente, lenta y profunda, puede ayudarte a calmar el sistema nervioso. T\u00e9cnicas como la respiraci\u00f3n abdominal o la visualizaci\u00f3n guiada son excelentes recursos.<\/span><\/p>\n<p>\u00a0<\/p>\n<p><b>2. Hacer ejercicio de forma regular<\/b><\/p>\n<p><span style=\"font-weight: 400;\">El movimiento es una medicina natural. Al hacer ejercicio liberamos endorfinas, las hormonas del bienestar. No necesitas un entrenamiento intenso: caminar, bailar o practicar yoga pueden ser suficientes para reducir el estr\u00e9s de manera natural.<\/span><\/p>\n<p>\u00a0<\/p>\n<p><b>3. Aprender a poner l\u00edmites<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Mucho del estr\u00e9s que acumulamos tiene que ver con la sobrecarga. Nos cuesta decir \u201cno\u201d, queremos estar en todo y para todos. Aprender a priorizar y respetar nuestros propios l\u00edmites es fundamental para controlar el estr\u00e9s diario.<\/span><\/p>\n<p>\u00a0<\/p>\n<p><b>4. Practicar mindfulness o meditaci\u00f3n<\/b><\/p>\n<p><span style=\"font-weight: 400;\">El mindfulness o atenci\u00f3n plena nos permite centrarnos en el presente, sin juzgar. Al practicarlo con regularidad, reducimos el ruido mental que alimenta el estr\u00e9s. Es una t\u00e9cnica muy recomendada para quienes desean aprender a vivir con menos ansiedad.<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-18a4b38 elementor-widget elementor-widget-spacer\" data-id=\"18a4b38\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-62bbd3a elementor-widget elementor-widget-heading\" data-id=\"62bbd3a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00bfCu\u00e1l es el origen del estr\u00e9s?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e3a4373 elementor-widget elementor-widget-text-editor\" data-id=\"e3a4373\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">El estr\u00e9s est\u00e1 muy determinado por nuestro contexto, pero la manera en que interpretamos y enfrentamos las situaciones del d\u00eda a d\u00eda puede contribuir mucho en aumentarlo. El estr\u00e9s no depende solo de lo que nos pasa, sino de c\u00f3mo lo percibimos, qu\u00e9 significado le damos y qu\u00e9 recursos sentimos que tenemos para afrontarlo. Por eso, dos personas pueden vivir una misma situaci\u00f3n y reaccionar de forma completamente distinta. Muchas veces, el origen del estr\u00e9s est\u00e1 en creencias profundas como \u201cdebo hacerlo todo bien\u201d, \u201cno puedo fallar\u201d o \u201csi no cumplo, no valgo\u201d, que generan una exigencia constante. Al trabajar en terapia estos patrones de pensamiento, podemos transformar nuestra respuesta al estr\u00e9s desde la ra\u00edz.<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-caf1828 elementor-widget elementor-widget-spacer\" data-id=\"caf1828\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-31161a8 elementor-widget elementor-widget-heading\" data-id=\"31161a8\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00bfC\u00f3mo controlar el estr\u00e9s antes de que nos controle?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d5d0eef elementor-widget elementor-widget-text-editor\" data-id=\"d5d0eef\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Una vez que comprendemos <\/span><a href=\"https:\/\/www.who.int\/es\/news-room\/questions-and-answers\/item\/stress\"><b>qu\u00e9 es el estr\u00e9s<\/b><\/a><span style=\"font-weight: 400;\">, podemos comenzar a anticiparlo y gestionarlo antes de que se apodere de nosotros. Porque aunque no siempre podemos evitar las situaciones dif\u00edciles, s\u00ed podemos prepararnos para enfrentarlas con m\u00e1s recursos emocionales.<\/span><\/p>\n<p>\u00a0<\/p>\n<p><span style=\"font-weight: 400;\">Contar con la orientaci\u00f3n de un profesional puede marcar una gran diferencia. La ayuda psicol\u00f3gica no solo ofrece un espacio seguro para expresarnos, sino que nos proporciona herramientas pr\u00e1cticas y personalizadas para identificar lo que realmente nos estresa y cambiar nuestra manera de gestionarlo.<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-01e1e01 elementor-widget elementor-widget-spacer\" data-id=\"01e1e01\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f6e28e1 elementor-widget elementor-widget-heading\" data-id=\"f6e28e1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Preguntas frecuentes sobre el estr\u00e9s<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e3805e1 elementor-widget elementor-widget-text-editor\" data-id=\"e3805e1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>\u00bfEl estr\u00e9s puede ser positivo?<\/b><\/p>\n<p><span style=\"font-weight: 400;\">S\u00ed. En peque\u00f1as dosis, el estr\u00e9s puede ayudarnos a concentrarnos, a reaccionar mejor o a estar m\u00e1s alerta. Pero cuando se vuelve cr\u00f3nico, afecta gravemente a nuestra salud.<\/span><\/p>\n<p>\u00a0<\/p>\n<p><b>\u00bfQu\u00e9 s\u00edntomas indican que el estr\u00e9s es un problema?<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Los m\u00e1s comunes son la ansiedad, el insomnio, la fatiga, el mal humor, la dificultad para concentrarse, los dolores f\u00edsicos sin causa m\u00e9dica y los problemas digestivos.<\/span><\/p>\n<p>\u00a0<\/p>\n<p><b>\u00bfEs posible vivir sin estr\u00e9s?<\/b><\/p>\n<p><span style=\"font-weight: 400;\">No se trata de eliminarlo por completo, sino de gestionarlo de forma saludable. La clave est\u00e1 en desarrollar herramientas para no dejarnos arrastrar por \u00e9l.<\/span><\/p>\n<p>\u00a0<\/p>\n<p><b>\u00bfLa terapia funciona para el estr\u00e9s?<\/b><\/p>\n<p><span style=\"font-weight: 400;\">S\u00ed. La terapia psicol\u00f3gica es muy eficaz para abordar tanto las causas como los efectos del estr\u00e9s. Nos permite conocernos mejor y desarrollar estrategias para afrontar los desaf\u00edos con m\u00e1s serenidad.<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9e45d7f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9e45d7f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-01536af\" data-id=\"01536af\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fc3e89f elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"fc3e89f\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5bdef40e\" data-id=\"5bdef40e\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-4911eb21 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4911eb21\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-22cf0ab1\" data-id=\"22cf0ab1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-16b3e710 elementor-widget elementor-widget-heading\" data-id=\"16b3e710\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Comencem?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-29d7f086 elementor-mobile-align-center elementor-align-center elementor-widget elementor-widget-button\" data-id=\"29d7f086\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-float\" href=\"https:\/\/api.whatsapp.com\/send?phone=34644147767&#038;text=Hola,%20me%20gustaria%20reservar%20una%20cita.\" target=\"_blank\" rel=\"nofollow\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-whatsapp\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Reserva cita<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-56ac9521 elementor-widget elementor-widget-heading\" data-id=\"56ac9521\" data-element_type=\"widget\" data-settings=\"{&quot;_animation_mobile&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Contacta amb Nosaltres<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7b093038 elementor-widget elementor-widget-text-editor\" data-id=\"7b093038\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Rellena el siguiente formulario y nos pondremos en contacto contigo lo antes posible.<\/p>\r\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1ffe74 elementor-button-align-center elementor-widget elementor-widget-form\" data-id=\"1ffe74\" data-element_type=\"widget\" data-settings=\"{&quot;step_next_label&quot;:&quot; Seg\\u00fcent&quot;,&quot;step_previous_label&quot;:&quot;Anterior&quot;,&quot;button_width&quot;:&quot;100&quot;,&quot;step_type&quot;:&quot;number_text&quot;,&quot;step_icon_shape&quot;:&quot;circle&quot;}\" data-widget_type=\"form.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<form class=\"elementor-form\" method=\"post\" name=\" Nou formulari\">\n\t\t\t<input type=\"hidden\" name=\"post_id\" value=\"7747\"\/>\n\t\t\t<input type=\"hidden\" name=\"form_id\" value=\"1ffe74\"\/>\n\t\t\t<input type=\"hidden\" name=\"referer_title\" value=\"Vaico Psicologia\" \/>\n\n\t\t\t\n\t\t\t<div class=\"elementor-form-fields-wrapper elementor-labels-\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-name elementor-col-50 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-name\" class=\"elementor-field-label elementor-screen-only\">\n\t\t\t\t\t\t\t\t Nom\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[name]\" id=\"form-field-name\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\" Nom\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-field_dba34fc elementor-col-50 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_dba34fc\" class=\"elementor-field-label elementor-screen-only\">\n\t\t\t\t\t\t\t\t Cognoms\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[field_dba34fc]\" id=\"form-field-field_dba34fc\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\" Cognoms\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-email elementor-field-group elementor-column elementor-field-group-field_225ae40 elementor-col-50 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_225ae40\" class=\"elementor-field-label elementor-screen-only\">\n\t\t\t\t\t\t\t\t Correu electr\u00f2nic\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"email\" name=\"form_fields[field_225ae40]\" id=\"form-field-field_225ae40\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\" Correu electr\u00f2nic\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-field_be85ff4 elementor-col-50\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_be85ff4\" class=\"elementor-field-label elementor-screen-only\">\n\t\t\t\t\t\t\t\t Tel\u00e8fon\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[field_be85ff4]\" id=\"form-field-field_be85ff4\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\" Tel\u00e8fon (Opional)\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-textarea elementor-field-group elementor-column elementor-field-group-field_5092f78 elementor-col-100 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_5092f78\" class=\"elementor-field-label elementor-screen-only\">\n\t\t\t\t\t\t\t\t Missatge\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t<textarea class=\"elementor-field-textual elementor-field  elementor-size-sm\" name=\"form_fields[field_5092f78]\" id=\"form-field-field_5092f78\" rows=\"4\" placeholder=\" En qu\u00e8 et podem ajudar?\" required=\"required\"><\/textarea>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-acceptance elementor-field-group elementor-column elementor-field-group-field_09dd339 elementor-col-100 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_09dd339\" class=\"elementor-field-label elementor-screen-only\">\n\t\t\t\t\t\t\t\t Accepte\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-subgroup\">\n\t\t\t<span class=\"elementor-field-option\">\n\t\t\t\t<input type=\"checkbox\" name=\"form_fields[field_09dd339]\" id=\"form-field-field_09dd339\" class=\"elementor-field elementor-size-sm  elementor-acceptance-field\" required=\"required\">\n\t\t\t\t<label for=\"form-field-field_09dd339\"><span style=\"font-size:18px;\">Acepto los <a style=\"color:#212322\" href=\"https:\/\/vaicopsicologia.com\/es\/politica-privacidad\/\" target=\"blank\">T\u00e9rminos de Pol\u00edtica y Privacidad<\/a><\/span><\/label>\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-recaptcha_v3 elementor-field-group elementor-column elementor-field-group-field_d186b6d elementor-col-100 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style=\"color:#188038!important\">l<\/span><span style=\"color:#d93025!important\">e<\/span><\/span><\/div><div class=\"wp-google-wr\"><a href=\"https:\/\/search.google.com\/local\/writereview?placeid=ChIJl2ktYtuTpBIRZSd6F7RCUvs\" target=\"_blank\" rel=\"nofollow noopener\" onclick=\"return rplg_leave_review_window.call(this)\">val\u00f3ranos en<svg height=\"16\" width=\"16\" role=\"none\"><use href=\"#grw-google\"><\/use><\/svg><\/a><\/div><\/div><\/div><\/div><\/div><div class=\"grw-content\"><div class=\"grw-content-inner\"><button class=\"grw-btns grw-prev\" tabindex=\"0\"><svg viewBox=\"0 0 24 24\" role=\"none\"><path d=\"M14.6,18.4L8.3,12l6.4-6.4l0.7,0.7L9.7,12l5.6,5.6L14.6,18.4z\"><\/path><\/svg><\/button><div class=\"grw-reviews\" data-count=\"16\" data-offset=\"16\"><div class=\"grw-review\"><div class=\"grw-review-inner grw-backgnd grw-shadow\"><div class=\"wp-google-left\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/vaicopsicologia.com\/wp-content\/uploads\/2025\/11\/ChIJl2ktYtuTpBIRZSd6F7RCUvs_be9f832b880ed6e1f080fd8e9e5fc397.jpg\" loading=\"lazy\" class=\"grw-review-avatar\" alt=\"Paula De la Asuncion profile picture\" width=\"50\" height=\"50\" onerror=\"if(this.src!='https:\/\/vaicopsicologia.com\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png')this.src='https:\/\/vaicopsicologia.com\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png';\" ><a href=\"https:\/\/www.google.com\/maps\/contrib\/117679448491332417872\/reviews\" class=\"wp-google-name\" target=\"_blank\" rel=\"nofollow noopener\">Paula De la Asuncion<\/a><div class=\"wp-google-time\" data-time=\"1739973900\">14:05 19 Feb 25<\/div><\/div><div class=\"wp-google-stars\"><span class=\"wp-stars\"><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><\/span><\/div><div class=\"wp-google-wrap\"><div class=\"wp-google-feedback grw-scroll\" ><span class=\"wp-google-text\">Vaig acudir en un moment de desesperaci\u00f3 i c\u00famul de moltes situacions a la meva vida. Alberto ja ha estat no nom\u00e9s un gran psic\u00f2leg sin\u00f3 un gran acompanyant. Alg\u00fa que m'ha ajudat a agafar forces i seguir un cam\u00ed que semblava que no era meu. Acabo aquest cicle molt m\u00e9s segura de mi mateixa, m\u00e9s decidida i sobretot, coneixent-me i volent-me m\u00e9s i millor. Gr\u00e0cies a l'equip i sobretot a Alberto.<\/span><\/div><\/div><svg height=\"16\" width=\"16\" role=\"none\"><use href=\"#grw-google\"\/><\/svg><\/div><\/div><div class=\"grw-review\"><div class=\"grw-review-inner grw-backgnd grw-shadow\"><div class=\"wp-google-left\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/vaicopsicologia.com\/wp-content\/uploads\/2025\/11\/ChIJl2ktYtuTpBIRZSd6F7RCUvs_46c0ba30ca17ba132780e04cdeeb5fbd.jpg\" loading=\"lazy\" class=\"grw-review-avatar\" alt=\"M\u00f3nica Martinez Cabrera profile picture\" width=\"50\" height=\"50\" onerror=\"if(this.src!='https:\/\/vaicopsicologia.com\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png')this.src='https:\/\/vaicopsicologia.com\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png';\" ><a href=\"https:\/\/www.google.com\/maps\/contrib\/105390463675713793178\/reviews\" class=\"wp-google-name\" target=\"_blank\" rel=\"nofollow noopener\">M\u00f3nica Martinez Cabrera<\/a><div class=\"wp-google-time\" data-time=\"1738446233\">21:43 01 Feb 25<\/div><\/div><div class=\"wp-google-stars\"><span class=\"wp-stars\"><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><\/span><\/div><div class=\"wp-google-wrap\"><div class=\"wp-google-feedback grw-scroll\" ><span class=\"wp-google-text\">Vaico \u00e9s un centre excepcional amb grans professionals que realment es preocupen pels pacients. Des del primer dia, em vaig sentir escoltada i compresa, i cada sessi\u00f3 \u00e9s un espai segur per cr\u00e9ixer i guarir. Estic especialment agra\u00efda a l'Oriol, l'empatia i la dedicaci\u00f3 del qual estan marcant una gran difer\u00e8ncia en la meva vida. Es nota que estima la seva feina i aix\u00f2 la converteix en alg\u00fa \u00fanic. Recomano aquest centre a qualsevol que busqui suport i ajuda!&#x2728;<\/span><\/div><\/div><svg height=\"16\" width=\"16\" role=\"none\"><use href=\"#grw-google\"\/><\/svg><\/div><\/div><div class=\"grw-review\"><div class=\"grw-review-inner grw-backgnd grw-shadow\"><div class=\"wp-google-left\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/vaicopsicologia.com\/wp-content\/uploads\/2025\/11\/ChIJl2ktYtuTpBIRZSd6F7RCUvs_87cf533a8c63ffacb1902d10f9d41232.jpg\" loading=\"lazy\" class=\"grw-review-avatar\" alt=\"Quim Aguirre profile picture\" width=\"50\" height=\"50\" onerror=\"if(this.src!='https:\/\/vaicopsicologia.com\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png')this.src='https:\/\/vaicopsicologia.com\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png';\" ><a href=\"https:\/\/www.google.com\/maps\/contrib\/109888772350646217155\/reviews\" class=\"wp-google-name\" target=\"_blank\" rel=\"nofollow noopener\">Quim Aguirre<\/a><div class=\"wp-google-time\" data-time=\"1733861463\">20:11 10 Dec 24<\/div><\/div><div class=\"wp-google-stars\"><span class=\"wp-stars\"><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><\/span><\/div><div class=\"wp-google-wrap\"><div class=\"wp-google-feedback grw-scroll\" ><span class=\"wp-google-text\">Ja fa un any i mig que he estat fent ter\u00e0pia amb l'Oriol i ho recomano totalment. Vaig comen\u00e7ar a anar-hi en un moment personal dif\u00edcil, i l'Oriol em va tractar genial en tot moment i em va anar proporcionant eines i coneixement que m'han ajudat a millorar molts aspectes de la meva vida. No dubtar\u00e9 en tornar-hi si en un futur ho necessito!<\/span><\/div><\/div><svg height=\"16\" width=\"16\" role=\"none\"><use href=\"#grw-google\"\/><\/svg><\/div><\/div><div class=\"grw-review\"><div class=\"grw-review-inner grw-backgnd grw-shadow\"><div class=\"wp-google-left\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/vaicopsicologia.com\/wp-content\/uploads\/2025\/11\/ChIJl2ktYtuTpBIRZSd6F7RCUvs_1dd6a5af727cba8f0625432415dd537a.jpg\" loading=\"lazy\" class=\"grw-review-avatar\" alt=\"Raquel Dom\u00ednguez profile picture\" width=\"50\" height=\"50\" onerror=\"if(this.src!='https:\/\/vaicopsicologia.com\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png')this.src='https:\/\/vaicopsicologia.com\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png';\" ><a href=\"https:\/\/www.google.com\/maps\/contrib\/103109098684191142887\/reviews\" class=\"wp-google-name\" target=\"_blank\" rel=\"nofollow noopener\">Raquel Dom\u00ednguez<\/a><div class=\"wp-google-time\" data-time=\"1732276763\">11:59 22 Nov 24<\/div><\/div><div class=\"wp-google-stars\"><span class=\"wp-stars\"><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><\/span><\/div><div class=\"wp-google-wrap\"><div class=\"wp-google-feedback grw-scroll\" ><span class=\"wp-google-text\">Molt bona experi\u00e8ncia, m'han sabut escoltar i donar les eines q necessitava per poder solucionar els meus problemes.<\/span><\/div><\/div><svg height=\"16\" width=\"16\" role=\"none\"><use href=\"#grw-google\"\/><\/svg><\/div><\/div><div class=\"grw-review\"><div class=\"grw-review-inner grw-backgnd grw-shadow\"><div class=\"wp-google-left\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/vaicopsicologia.com\/wp-content\/uploads\/2025\/11\/ChIJl2ktYtuTpBIRZSd6F7RCUvs_b416b5cc5c2d1869f7c3e369f33a3d29.jpg\" loading=\"lazy\" class=\"grw-review-avatar\" alt=\"Tiar\u00e9 Castellar Benito profile picture\" width=\"50\" height=\"50\" onerror=\"if(this.src!='https:\/\/vaicopsicologia.com\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png')this.src='https:\/\/vaicopsicologia.com\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png';\" ><a href=\"https:\/\/www.google.com\/maps\/contrib\/102634900486267731483\/reviews\" class=\"wp-google-name\" target=\"_blank\" rel=\"nofollow noopener\">Tiar\u00e9 Castellar Benito<\/a><div class=\"wp-google-time\" data-time=\"1728447659\">04:20 09 Oct 24<\/div><\/div><div class=\"wp-google-stars\"><span class=\"wp-stars\"><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><\/span><\/div><div class=\"wp-google-wrap\"><div class=\"wp-google-feedback grw-scroll\" ><span class=\"wp-google-text\">Han sigut dos anys en els quals he estat molt ben acompanyada per un gran professional com \u00e9s l\u2019Oriol. Et proporcionen un espai segur on poder parlar de tot el que necessitis i on et donen t\u00e8cniques per anar treballant en els objectius que et planteges a l\u2019inici de tot aquest proc\u00e9s! Molt recomanable i eternament agra\u00efda<\/span><\/div><\/div><svg height=\"16\" width=\"16\" role=\"none\"><use href=\"#grw-google\"\/><\/svg><\/div><\/div><div class=\"grw-review\"><div class=\"grw-review-inner grw-backgnd grw-shadow\"><div class=\"wp-google-left\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/vaicopsicologia.com\/wp-content\/uploads\/2025\/11\/ChIJl2ktYtuTpBIRZSd6F7RCUvs_7d963de1809346329e4b5e380a65e8f3.jpg\" loading=\"lazy\" class=\"grw-review-avatar\" alt=\"Carmen Parrilla Torrecillas profile picture\" width=\"50\" height=\"50\" onerror=\"if(this.src!='https:\/\/vaicopsicologia.com\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png')this.src='https:\/\/vaicopsicologia.com\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png';\" ><a href=\"https:\/\/www.google.com\/maps\/contrib\/100194215042316705192\/reviews\" class=\"wp-google-name\" target=\"_blank\" rel=\"nofollow noopener\">Carmen Parrilla Torrecillas<\/a><div class=\"wp-google-time\" data-time=\"1720530058\">13:00 09 Jul 24<\/div><\/div><div class=\"wp-google-stars\"><span class=\"wp-stars\"><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><\/span><\/div><div class=\"wp-google-wrap\"><div class=\"wp-google-feedback grw-scroll\" ><span class=\"wp-google-text\">Estefania \u00e9s una psic\u00f2loga de 10. Vaig arribar-hi en el pitjor moment de la meva vida, i en la primera visita ja vaig saber que m'ajudaria molt\u00edssim. No m'equivocava. Van ser uns mesos dif\u00edcils i m'ha sabut guiar de la millor manera possible. Sempre us estar\u00e9 molt agra\u00efda per ensenyar-me tot el que m'ha ensenyat. Professional i persona meravellosa. Mil gr\u00e0cies!<\/span><\/div><\/div><svg height=\"16\" width=\"16\" role=\"none\"><use href=\"#grw-google\"\/><\/svg><\/div><\/div><div class=\"grw-review\"><div class=\"grw-review-inner grw-backgnd grw-shadow\"><div class=\"wp-google-left\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/vaicopsicologia.com\/wp-content\/uploads\/2025\/11\/ChIJl2ktYtuTpBIRZSd6F7RCUvs_5abdfdc3913f3cb20c153bb169c7f547.jpg\" loading=\"lazy\" class=\"grw-review-avatar\" alt=\"Xavi Mota profile picture\" width=\"50\" height=\"50\" onerror=\"if(this.src!='https:\/\/vaicopsicologia.com\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png')this.src='https:\/\/vaicopsicologia.com\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png';\" ><a href=\"https:\/\/www.google.com\/maps\/contrib\/117491240528143029163\/reviews\" class=\"wp-google-name\" target=\"_blank\" rel=\"nofollow noopener\">Xavi Mota<\/a><div class=\"wp-google-time\" data-time=\"1712911231\">08:40 12 Apr 24<\/div><\/div><div class=\"wp-google-stars\"><span class=\"wp-stars\"><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><\/span><\/div><div class=\"wp-google-wrap\"><div class=\"wp-google-feedback grw-scroll\" ><span class=\"wp-google-text\">He treballat gaireb\u00e9 un any amb l'Oriol i el recomano 100%. Et fa sentir molt c\u00f2mode i et dona eines molt v\u00e0lides per afrontar els diferents problemes que hem d'afrontar. Una gran decisi\u00f3 comen\u00e7ar la ter\u00e0pia i veure com millores sessi\u00f3 a sessi\u00f3.<\/span><\/div><\/div><svg height=\"16\" width=\"16\" role=\"none\"><use href=\"#grw-google\"\/><\/svg><\/div><\/div><div class=\"grw-review\"><div class=\"grw-review-inner grw-backgnd grw-shadow\"><div class=\"wp-google-left\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/vaicopsicologia.com\/wp-content\/uploads\/2025\/11\/ChIJl2ktYtuTpBIRZSd6F7RCUvs_5ad9127f49c12bd95a2ccfda2394e41b.jpg\" loading=\"lazy\" class=\"grw-review-avatar\" alt=\"Judith L\u00f3pez profile picture\" width=\"50\" height=\"50\" onerror=\"if(this.src!='https:\/\/vaicopsicologia.com\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png')this.src='https:\/\/vaicopsicologia.com\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png';\" ><a href=\"https:\/\/www.google.com\/maps\/contrib\/109096165226563021304\/reviews\" class=\"wp-google-name\" target=\"_blank\" rel=\"nofollow noopener\">Judith L\u00f3pez<\/a><div class=\"wp-google-time\" data-time=\"1709032429\">11:13 27 Feb 24<\/div><\/div><div class=\"wp-google-stars\"><span class=\"wp-stars\"><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><\/span><\/div><div class=\"wp-google-wrap\"><div class=\"wp-google-feedback grw-scroll\" ><span class=\"wp-google-text\">Vaig arribar a Vaico a trav\u00e9s del contacte d'una amiga i ha sigut un suport indispensable per arribar als objectius que m'havia marcat per millorar. L'Oriol et fa sentir molt c\u00f2mode i et dona espai per tractar qualsevol tema. Estic encantada.100% recomanable.<\/span><\/div><\/div><svg height=\"16\" width=\"16\" role=\"none\"><use href=\"#grw-google\"\/><\/svg><\/div><\/div><div class=\"grw-review\"><div class=\"grw-review-inner grw-backgnd grw-shadow\"><div class=\"wp-google-left\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/vaicopsicologia.com\/wp-content\/uploads\/2024\/01\/ChIJl2ktYtuTpBIRZSd6F7RCUvs_34817fbff9084bc7e4ab0bac10f824b3.jpg\" loading=\"lazy\" class=\"grw-review-avatar\" alt=\"Marc Leon Bartur\u00f3 profile picture\" width=\"50\" height=\"50\" onerror=\"if(this.src!='https:\/\/vaicopsicologia.com\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png')this.src='https:\/\/vaicopsicologia.com\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png';\" ><a href=\"https:\/\/www.google.com\/maps\/contrib\/112201989387949820825\/reviews\" class=\"wp-google-name\" target=\"_blank\" rel=\"nofollow noopener\">Marc Leon Bartur\u00f3<\/a><div class=\"wp-google-time\" data-time=\"1692986056\">17:54 25 Aug 23<\/div><\/div><div class=\"wp-google-stars\"><span class=\"wp-stars\"><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><\/span><\/div><div class=\"wp-google-wrap\"><div class=\"wp-google-feedback grw-scroll\" ><span class=\"wp-google-text\">No puedo estar m\u00e1s agradecido por todo el proceso. \u00a1Me han ayudado much\u00edsimo! \u00a1Totalmente recomendable! \u00a1Muchas gracias!!<\/span><\/div><\/div><svg height=\"16\" width=\"16\" role=\"none\"><use href=\"#grw-google\"\/><\/svg><\/div><\/div><div class=\"grw-review\"><div class=\"grw-review-inner grw-backgnd grw-shadow\"><div class=\"wp-google-left\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/vaicopsicologia.com\/wp-content\/uploads\/2024\/01\/ChIJl2ktYtuTpBIRZSd6F7RCUvs_90d13c6bc54cafa4edf423c8628e03ba.jpg\" loading=\"lazy\" class=\"grw-review-avatar\" alt=\"June Tirados Terrades profile picture\" width=\"50\" height=\"50\" onerror=\"if(this.src!='https:\/\/vaicopsicologia.com\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png')this.src='https:\/\/vaicopsicologia.com\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png';\" ><a href=\"https:\/\/www.google.com\/maps\/contrib\/102790183884197605921\/reviews\" class=\"wp-google-name\" target=\"_blank\" rel=\"nofollow noopener\">June Tirados Terrades<\/a><div class=\"wp-google-time\" data-time=\"1684953241\">18:34 24 May 23<\/div><\/div><div class=\"wp-google-stars\"><span class=\"wp-stars\"><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><\/span><\/div><div class=\"wp-google-wrap\"><div class=\"wp-google-feedback grw-scroll\" ><span class=\"wp-google-text\">Me he sentido mucho agusto durante todo el proceso. Todo el mundo deber\u00eda poder acceder a profesionales as\u00ed.<\/span><\/div><\/div><svg height=\"16\" width=\"16\" role=\"none\"><use href=\"#grw-google\"\/><\/svg><\/div><\/div><div class=\"grw-review\"><div class=\"grw-review-inner grw-backgnd grw-shadow\"><div class=\"wp-google-left\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/vaicopsicologia.com\/wp-content\/uploads\/2024\/01\/ChIJl2ktYtuTpBIRZSd6F7RCUvs_1cdae2bb09c1bb7a6afc380c580449f6.jpg\" loading=\"lazy\" class=\"grw-review-avatar\" alt=\"Ivan Gomez martinez profile picture\" width=\"50\" height=\"50\" onerror=\"if(this.src!='https:\/\/vaicopsicologia.com\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png')this.src='https:\/\/vaicopsicologia.com\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png';\" ><a href=\"https:\/\/www.google.com\/maps\/contrib\/103568802000437963953\/reviews\" class=\"wp-google-name\" target=\"_blank\" rel=\"nofollow noopener\">Ivan Gomez martinez<\/a><div class=\"wp-google-time\" data-time=\"1683409187\">21:39 06 May 23<\/div><\/div><div class=\"wp-google-stars\"><span class=\"wp-stars\"><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><\/span><\/div><div class=\"wp-google-wrap\"><div class=\"wp-google-feedback grw-scroll\" ><span class=\"wp-google-text\">Agradezco mucho la ayuda recibida, un trato de 10!<\/span><\/div><\/div><svg height=\"16\" width=\"16\" role=\"none\"><use href=\"#grw-google\"\/><\/svg><\/div><\/div><div class=\"grw-review\"><div class=\"grw-review-inner grw-backgnd grw-shadow\"><div class=\"wp-google-left\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/vaicopsicologia.com\/wp-content\/uploads\/2024\/01\/ChIJl2ktYtuTpBIRZSd6F7RCUvs_d8a22858d4d807ff6223303d2ccd53f0.jpg\" loading=\"lazy\" class=\"grw-review-avatar\" alt=\"Lorena Padilla profile picture\" width=\"50\" height=\"50\" onerror=\"if(this.src!='https:\/\/vaicopsicologia.com\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png')this.src='https:\/\/vaicopsicologia.com\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png';\" ><a href=\"https:\/\/www.google.com\/maps\/contrib\/106768549994801936065\/reviews\" class=\"wp-google-name\" target=\"_blank\" rel=\"nofollow noopener\">Lorena Padilla<\/a><div class=\"wp-google-time\" data-time=\"1682083709\">13:28 21 Apr 23<\/div><\/div><div class=\"wp-google-stars\"><span class=\"wp-stars\"><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><\/span><\/div><div class=\"wp-google-wrap\"><div class=\"wp-google-feedback grw-scroll\" ><span class=\"wp-google-text\">He trabajado con Oriol y puedo decir que es un gran profesional, que te escucha y te hace sentir c\u00f3modo, siempre con una sonrisa y buscando las maneras de hacerme sentir mejor. Sin duda una experiencia inolvidable.<\/span><\/div><\/div><svg height=\"16\" width=\"16\" role=\"none\"><use href=\"#grw-google\"\/><\/svg><\/div><\/div><div class=\"grw-review\"><div class=\"grw-review-inner grw-backgnd grw-shadow\"><div class=\"wp-google-left\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/vaicopsicologia.com\/wp-content\/uploads\/2024\/01\/ChIJl2ktYtuTpBIRZSd6F7RCUvs_eba5204f7962d5cf8a7d9e0c4fe50f25.jpg\" loading=\"lazy\" class=\"grw-review-avatar\" alt=\"JUAN FRANCISCO GARCIA REINA profile picture\" width=\"50\" height=\"50\" onerror=\"if(this.src!='https:\/\/vaicopsicologia.com\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png')this.src='https:\/\/vaicopsicologia.com\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png';\" ><a href=\"https:\/\/www.google.com\/maps\/contrib\/102882810891196275747\/reviews\" class=\"wp-google-name\" target=\"_blank\" rel=\"nofollow noopener\">JUAN FRANCISCO GARCIA REINA<\/a><div class=\"wp-google-time\" data-time=\"1673522797\">11:26 12 Jan 23<\/div><\/div><div class=\"wp-google-stars\"><span class=\"wp-stars\"><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><\/span><\/div><div class=\"wp-google-wrap\"><div class=\"wp-google-feedback grw-scroll\" ><span class=\"wp-google-text\">He estado en una situaci\u00f3n extrema de estr\u00e9s, donde me creaba problemas incluso familiares y El acudir a VAICO ( atendido por ,Oriol) he visto que mi vida ha cambiado mucho, sobre todo en tranquilidad y relaciones con los dem\u00e1s, lo recomiendo<\/span><\/div><\/div><svg height=\"16\" width=\"16\" role=\"none\"><use href=\"#grw-google\"\/><\/svg><\/div><\/div><div class=\"grw-review\"><div class=\"grw-review-inner grw-backgnd grw-shadow\"><div class=\"wp-google-left\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/vaicopsicologia.com\/wp-content\/uploads\/2024\/01\/ChIJl2ktYtuTpBIRZSd6F7RCUvs_0f09eae6212e9fccb321017e94a83717.jpg\" loading=\"lazy\" class=\"grw-review-avatar\" alt=\"Maria Gibert profile picture\" width=\"50\" height=\"50\" onerror=\"if(this.src!='https:\/\/vaicopsicologia.com\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png')this.src='https:\/\/vaicopsicologia.com\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png';\" ><a href=\"https:\/\/www.google.com\/maps\/contrib\/104396660740351634332\/reviews\" class=\"wp-google-name\" target=\"_blank\" rel=\"nofollow noopener\">Maria Gibert<\/a><div class=\"wp-google-time\" data-time=\"1672850811\">16:46 04 Jan 23<\/div><\/div><div class=\"wp-google-stars\"><span class=\"wp-stars\"><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><\/span><\/div><div class=\"wp-google-wrap\"><div class=\"wp-google-feedback grw-scroll\" ><span class=\"wp-google-text\">Estoy muy contenta con la experiencia y seguimiento de vaico psicologia, creo que est\u00e1 siendo positivo para mi. Muchas gracias por vuestra ayuda! \ud83d\ude42<\/span><\/div><\/div><svg height=\"16\" width=\"16\" role=\"none\"><use href=\"#grw-google\"\/><\/svg><\/div><\/div><div class=\"grw-review\"><div class=\"grw-review-inner grw-backgnd grw-shadow\"><div class=\"wp-google-left\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/vaicopsicologia.com\/wp-content\/uploads\/2024\/01\/ChIJl2ktYtuTpBIRZSd6F7RCUvs_a5fc4045b8d5a2998d5e4283c40a0c4d.jpg\" loading=\"lazy\" class=\"grw-review-avatar\" alt=\"Sonia Rodr\u00edguez profile picture\" width=\"50\" height=\"50\" onerror=\"if(this.src!='https:\/\/vaicopsicologia.com\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png')this.src='https:\/\/vaicopsicologia.com\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png';\" ><a href=\"https:\/\/www.google.com\/maps\/contrib\/107161001593468945776\/reviews\" class=\"wp-google-name\" target=\"_blank\" rel=\"nofollow noopener\">Sonia Rodr\u00edguez<\/a><div class=\"wp-google-time\" data-time=\"1667131932\">12:12 30 Oct 22<\/div><\/div><div class=\"wp-google-stars\"><span class=\"wp-stars\"><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><\/span><\/div><div class=\"wp-google-wrap\"><div class=\"wp-google-feedback grw-scroll\" ><span class=\"wp-google-text\">Hace un mes y poco decid\u00ed darme de baja porqu\u00e9 me vi que ya pod\u00eda sola, pero quer\u00eda agradecer lo mucho que mi psic\u00f3logo de Vaico me ha ayudado en este viaje.<br \/>Ten\u00eda miedo al principio y me cost\u00f3 confiar en \u00e9l, pero si est\u00e1s dispuesto a que te ayuden y dejarte ayudar, merece mucho la pena. A veces no tenemos las herramientas suficientes, ellos te las dan.<br \/>Recomiendo el centro, te cuidan y te escuchan y no te juzgan, eso se agradece.<br \/>\"Un d\u00eda sufriendo, es un d\u00eda aprendido.\"<\/span><\/div><\/div><svg height=\"16\" width=\"16\" role=\"none\"><use href=\"#grw-google\"\/><\/svg><\/div><\/div><div class=\"grw-review\"><div class=\"grw-review-inner grw-backgnd grw-shadow\"><div class=\"wp-google-left\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/vaicopsicologia.com\/wp-content\/uploads\/2024\/01\/ChIJl2ktYtuTpBIRZSd6F7RCUvs_586500d18d40b1bd6f85efa8da1972eb.jpg\" loading=\"lazy\" class=\"grw-review-avatar\" alt=\"conchi revelles guardia profile picture\" width=\"50\" height=\"50\" onerror=\"if(this.src!='https:\/\/vaicopsicologia.com\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png')this.src='https:\/\/vaicopsicologia.com\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png';\" ><a href=\"https:\/\/www.google.com\/maps\/contrib\/110293618520893140123\/reviews\" class=\"wp-google-name\" target=\"_blank\" rel=\"nofollow noopener\">conchi revelles guardia<\/a><div class=\"wp-google-time\" data-time=\"1653491292\">15:08 25 May 22<\/div><\/div><div class=\"wp-google-stars\"><span class=\"wp-stars\"><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><\/span><\/div><div class=\"wp-google-wrap\"><div class=\"wp-google-feedback grw-scroll\" ><span class=\"wp-google-text\">Oriol es mi terapeuta ya hace bastante tiempo, en el tiempo que llevo asistiendo a sus visitas, me a ayudado a superar mis miedos, y a quererme mas, pues hacia tiempo me hab\u00eda olvidado de mi, con su ayuda he avanzado, he ganado en calidad  de vida, Oriol me transmite confianza y es muy buen profesional. Os lo recomiendo!!!!!!&#x1f44d;&#x1f44c;<\/span><\/div><\/div><svg height=\"16\" width=\"16\" role=\"none\"><use href=\"#grw-google\"\/><\/svg><\/div><\/div><\/div><button class=\"grw-btns grw-next\" tabindex=\"0\"><svg viewBox=\"0 0 24 24\" role=\"none\"><path d=\"M9.4,18.4l-0.7-0.7l5.6-5.6L8.6,6.4l0.7-0.7l6.4,6.4L9.4,18.4z\"><\/path><\/svg><\/button><div class=\"rpi-dots-wrap\"><div class=\"rpi-dots\"><\/div><\/div><\/div><\/div><\/div><\/div>        <\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-928ded3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"928ded3\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5bab80a\" data-id=\"5bab80a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e7a6e1a elementor-widget elementor-widget-html\" data-id=\"e7a6e1a\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<iframe src=\"https:\/\/www.google.com\/maps\/embed?pb=!1m18!1m12!1m3!1d2985.3969870195297!2d2.004684876549471!3d41.5606519852294!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x12a493db622d6997%3A0xfb5242b4177a2765!2sVaico%20-%20Centro%20de%20Psicolog%C3%ADa!5e0!3m2!1ses-419!2ses!4v1703245038097!5m2!1ses-419!2ses\" width=\"1200\" height=\"400\" style=\"border:0;\" allowfullscreen=\"\" loading=\"lazy\" referrerpolicy=\"no-referrer-when-downgrade\"><\/iframe>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>En nuestra consulta como psic\u00f3logos especializados en estr\u00e9s, cada d\u00eda recibimos personas que se sienten desbordadas, agotadas, al l\u00edmite. Personas que necesitan respuestas, herramientas y, sobre todo, alivio. Por eso hoy queremos ayudarte a comprender qu\u00e9 es el estr\u00e9s y c\u00f3mo podemos reducirlo.\u00a0 \u00a0 Si alguna vez te has preguntado c\u00f3mo quitar el estr\u00e9s, c\u00f3mo [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":7743,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[58],"tags":[],"class_list":["post-7747","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-estres-es"],"_links":{"self":[{"href":"https:\/\/vaicopsicologia.com\/es\/wp-json\/wp\/v2\/posts\/7747","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vaicopsicologia.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vaicopsicologia.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vaicopsicologia.com\/es\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/vaicopsicologia.com\/es\/wp-json\/wp\/v2\/comments?post=7747"}],"version-history":[{"count":3,"href":"https:\/\/vaicopsicologia.com\/es\/wp-json\/wp\/v2\/posts\/7747\/revisions"}],"predecessor-version":[{"id":7750,"href":"https:\/\/vaicopsicologia.com\/es\/wp-json\/wp\/v2\/posts\/7747\/revisions\/7750"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vaicopsicologia.com\/es\/wp-json\/wp\/v2\/media\/7743"}],"wp:attachment":[{"href":"https:\/\/vaicopsicologia.com\/es\/wp-json\/wp\/v2\/media?parent=7747"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vaicopsicologia.com\/es\/wp-json\/wp\/v2\/categories?post=7747"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vaicopsicologia.com\/es\/wp-json\/wp\/v2\/tags?post=7747"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}