{"id":7122,"date":"2024-12-19T09:05:06","date_gmt":"2024-12-19T09:05:06","guid":{"rendered":"https:\/\/vaicopsicologia.com\/?p=7122"},"modified":"2024-12-19T09:12:54","modified_gmt":"2024-12-19T09:12:54","slug":"como-saber-si-tengo-depresion-y-ansiedad","status":"publish","type":"post","link":"https:\/\/vaicopsicologia.com\/es\/como-saber-si-tengo-depresion-y-ansiedad\/","title":{"rendered":"C\u00f3mo saber si tengo depresi\u00f3n y ansiedad"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"7122\" class=\"elementor elementor-7122\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-169e8c3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"169e8c3\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-95c2148\" data-id=\"95c2148\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-78af074 elementor-widget elementor-widget-text-editor\" data-id=\"78af074\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">La depresi\u00f3n y los problemas de ansiedad son dos de los trastornos psicol\u00f3gicos m\u00e1s comunes en la sociedad actual. Sin embargo, muchas personas no saben si est\u00e1n padeciendo estos trastornos, ya que sus s\u00edntomas pueden ser confusos o no tan evidentes al principio. En este art\u00edculo, queremos ayudarte a reconocer si est\u00e1s sufriendo de depresi\u00f3n y ansiedad, explicando sus s\u00edntomas comunes y brind\u00e1ndote orientaci\u00f3n sobre qu\u00e9 hacer cuando tienes problemas de ansiedad y depresi\u00f3n.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0202f9f elementor-widget elementor-widget-spacer\" data-id=\"0202f9f\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4ce2b86 elementor-widget elementor-widget-heading\" data-id=\"4ce2b86\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00bfQu\u00e9 es la depresi\u00f3n y la ansiedad?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4604262 elementor-widget elementor-widget-text-editor\" data-id=\"4604262\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">La <\/span><a href=\"https:\/\/vaicopsicologia.com\/es\/que-es-la-depresion\/\"><span style=\"font-weight: 400;\">depresi\u00f3n<\/span><\/a><span style=\"font-weight: 400;\"> es un trastorno del estado de \u00e1nimo que afecta a la manera en que una persona se siente, piensa y maneja las actividades diarias. Las personas con depresi\u00f3n pueden sentirse tristes, vac\u00edas, o sin esperanza, incluso sin una raz\u00f3n aparente. En algunos casos, la depresi\u00f3n se manifiesta a trav\u00e9s de s\u00edntomas f\u00edsicos, como el cansancio excesivo, trastornos del sue\u00f1o y la p\u00e9rdida de apetito.<\/span><\/p><p><br \/><span style=\"font-weight: 400;\">Por otro lado, la<\/span><a href=\"https:\/\/vaicopsicologia.com\/es\/que-es-la-ansiedad\/\"><span style=\"font-weight: 400;\"> ansiedad<\/span><\/a><span style=\"font-weight: 400;\"> es un sentimiento de preocupaci\u00f3n, nerviosismo o miedo, que puede ser leve o grave. Cuando se vuelve cr\u00f3nica, puede interferir significativamente con la vida cotidiana, generando preocupaciones excesivas, temores irracionales o ataques de p\u00e1nico.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-18bc9aa elementor-widget elementor-widget-spacer\" data-id=\"18bc9aa\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0a236b9 elementor-widget elementor-widget-heading\" data-id=\"0a236b9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">S\u00edntomas de la depresi\u00f3n y la ansiedad: \u00bfC\u00f3mo reconocerlos?\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-16c516c elementor-widget elementor-widget-text-editor\" data-id=\"16c516c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Ambos trastornos tienen s\u00edntomas que se solapan, lo que puede dificultar diferenciarlas. Es importante estar atento a las se\u00f1ales de advertencia que podr\u00edan indicar que est\u00e1s lidiando con estos trastornos. A continuaci\u00f3n, te explicamos algunos de los s\u00edntomas de la depresi\u00f3n y s\u00edntomas de la ansiedad m\u00e1s comunes:<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8a6f6c7 elementor-widget elementor-widget-spacer\" data-id=\"8a6f6c7\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-58963ba elementor-widget elementor-widget-heading\" data-id=\"58963ba\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">S\u00edntomas de la depresi\u00f3n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-65648a1 elementor-widget elementor-widget-text-editor\" data-id=\"65648a1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>Tristeza persistente:<\/b><span style=\"font-weight: 400;\"> Sentirse triste, vac\u00edo o desesperanzado durante largos per\u00edodos de tiempo es uno de los s\u00edntomas m\u00e1s comunes de la depresi\u00f3n.<\/span><\/p><p><b>Fatiga constante:<\/b><span style=\"font-weight: 400;\"> El cansancio extremo, incluso despu\u00e9s de descansar o dormir, puede ser un indicio de depresi\u00f3n.<\/span><\/p><p><b>Cambios en el apetito y el sue\u00f1o<\/b><span style=\"font-weight: 400;\">: Muchas personas con depresi\u00f3n experimentan alteraciones en sus h\u00e1bitos alimenticios y de sue\u00f1o. Esto puede incluir tanto la falta de apetito como comer en exceso, o tener insomnio o dormir en exceso.<\/span><\/p><p><b>P\u00e9rdida de inter\u00e9s en actividades:<\/b><span style=\"font-weight: 400;\"> Las personas con depresi\u00f3n pueden perder el inter\u00e9s en cosas que antes disfrutaban, como pasar tiempo con amigos o familiares, o realizar actividades recreativas.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cb2a12c elementor-widget elementor-widget-spacer\" data-id=\"cb2a12c\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6a5c77d elementor-widget elementor-widget-heading\" data-id=\"6a5c77d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">S\u00edntomas de la ansiedad<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ed11372 elementor-widget elementor-widget-text-editor\" data-id=\"ed11372\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>Preocupaci\u00f3n constante:<\/b><span style=\"font-weight: 400;\"> La ansiedad a menudo se caracteriza por pensamientos excesivos sobre situaciones cotidianas. Esto puede incluir preocupaciones sobre el futuro, el trabajo, la salud o las relaciones.<\/span><\/p><p><b>Inquietud y nerviosismo:<\/b><span style=\"font-weight: 400;\"> Las personas con ansiedad pueden sentir una sensaci\u00f3n constante de nerviosismo o tensi\u00f3n, incluso cuando no hay una raz\u00f3n clara para ello.<\/span><\/p><p><b>Ataques de p\u00e1nico: <\/b><span style=\"font-weight: 400;\">Los ataques de p\u00e1nico son episodios repentinos de miedo intenso que pueden causar palpitaciones, dificultad para respirar, sudoraci\u00f3n y mareos.<\/span><\/p><p><b>Dificultad para relajarse:<\/b><span style=\"font-weight: 400;\"> Las personas con ansiedad a menudo encuentran dif\u00edcil relajarse, incluso en situaciones tranquilas, y pueden experimentar una sensaci\u00f3n constante de agitaci\u00f3n interna.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b595761 elementor-widget elementor-widget-spacer\" data-id=\"b595761\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d43d68b elementor-widget elementor-widget-heading\" data-id=\"d43d68b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00bfC\u00f3mo saber si tengo depresi\u00f3n y ansiedad al mismo tiempo?\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c5cfc1b elementor-widget elementor-widget-text-editor\" data-id=\"c5cfc1b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Es posible sufrir tanto de depresi\u00f3n como de ansiedad simult\u00e1neamente, lo que se conoce como <\/span><a href=\"https:\/\/nida.nih.gov\/es\/areas-de-investigacion\/trastornos-y-afecciones-que-ocurren-al-mismo-tiempo\"><span style=\"font-weight: 400;\">trastorno com\u00f3rbido<\/span><\/a><span style=\"font-weight: 400;\">. Esto puede ser especialmente confuso, ya que los s\u00edntomas de ambos trastornos se entrelazan. Si experimentas una combinaci\u00f3n de tristeza profunda, falta de motivaci\u00f3n, junto con pensamientos excesivos y miedos irracionales, podr\u00edas estar enfrentando ambos trastornos.<\/span><\/p><p><span style=\"font-weight: 400;\">En casos de trastornos com\u00f3rbidos, los s\u00edntomas pueden ser m\u00e1s intensos y prolongados, lo que hace que sea a\u00fan m\u00e1s importante buscar ayuda profesional. Las Terapias Contextuales y la Terapia Cognitivo-Conductual, por ejemplo, han demostrado ser eficaces tanto para la ansiedad como para la depresi\u00f3n, ayudando a las personas a identificar y cambiar la forma de relacionarse con sus pensamientos, as\u00ed como los patrones de comportamiento desadaptativos.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c827490 elementor-widget elementor-widget-spacer\" data-id=\"c827490\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d552e50 elementor-widget elementor-widget-heading\" data-id=\"d552e50\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Qu\u00e9 hacer cuando tienes ansiedad y depresi\u00f3n\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c3cdff4 elementor-widget elementor-widget-text-editor\" data-id=\"c3cdff4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Si est\u00e1s sintiendo que tanto la ansiedad como la depresi\u00f3n afectan tu vida diaria, es importante tomar medidas para abordar estos problemas. Aqu\u00ed te damos algunos consejos sobre qu\u00e9 hacer cuando tienes ansiedad y depresi\u00f3n:<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c489131 elementor-widget elementor-widget-spacer\" data-id=\"c489131\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ccc9b9e elementor-widget elementor-widget-heading\" data-id=\"ccc9b9e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Buscar apoyo profesional para tratar la ansiedad y la depresi\u00f3n\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5c40c71 elementor-widget elementor-widget-text-editor\" data-id=\"5c40c71\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">La ayuda profesional es fundamental para superar la ansiedad y la depresi\u00f3n. Los psic\u00f3logos y psiquiatras o terapeutas pueden guiarte en un proceso terap\u00e9utico. En Vaico, somos especialistas en el <\/span><a href=\"https:\/\/vaicopsicologia.com\/es\/psicologo-depresion-terrassa\/\"><span style=\"font-weight: 400;\">tratamiento de la depresi\u00f3n<\/span><\/a><span style=\"font-weight: 400;\"> y <\/span><a href=\"https:\/\/vaicopsicologia.com\/es\/psicologos-ansiedad-terrassa\/\"><span style=\"font-weight: 400;\">tratamientos de la ansiedad<\/span><\/a><span style=\"font-weight: 400;\">. A trav\u00e9s de terapias personalizadas, podemos ayudarte a superar estos trastornos de manera efectiva.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0468c1d elementor-widget elementor-widget-spacer\" data-id=\"0468c1d\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ee51414 elementor-widget elementor-widget-heading\" data-id=\"ee51414\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Practicar t\u00e9cnicas de relajaci\u00f3n para manejar la ansiedad y la depresi\u00f3n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ca83a9b elementor-widget elementor-widget-text-editor\" data-id=\"ca83a9b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">El manejo del estr\u00e9s es clave para controlar los s\u00edntomas de la ansiedad y la depresi\u00f3n. T\u00e9cnicas como la meditaci\u00f3n, el yoga, y la respiraci\u00f3n profunda pueden ser muy \u00fatiles para reducir la tensi\u00f3n y la ansiedad. Adem\u00e1s, practicar la relajaci\u00f3n ayuda a equilibrar el cuerpo y la mente, mejorando el estado de \u00e1nimo general.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6faff2e elementor-widget elementor-widget-spacer\" data-id=\"6faff2e\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b4e1fd3 elementor-widget elementor-widget-heading\" data-id=\"b4e1fd3\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Mantener una rutina de ejercicio regular para combatir la depresi\u00f3n y la ansiedad<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-59a126c elementor-widget elementor-widget-text-editor\" data-id=\"59a126c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">El ejercicio regular tiene efectos positivos tanto para la depresi\u00f3n como para la ansiedad. Hacer actividad f\u00edsica libera endorfinas, que generan sensaciones de bienestar y reducen el estr\u00e9s. Incluso caminatas diarias o actividades suaves pueden marcar una gran diferencia en tu estado emocional.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-44c44b7 elementor-widget elementor-widget-spacer\" data-id=\"44c44b7\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f860566 elementor-widget elementor-widget-heading\" data-id=\"f860566\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Establecer h\u00e1bitos saludables de sue\u00f1o y alimentaci\u00f3n para reducir los s\u00edntomas<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c7fc22a elementor-widget elementor-widget-text-editor\" data-id=\"c7fc22a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">El descanso adecuado y una nutrici\u00f3n balanceada son esenciales para manejar tanto la ansiedad como la depresi\u00f3n. La falta de sue\u00f1o o los h\u00e1bitos alimenticios poco saludables pueden empeorar los s\u00edntomas, por lo que asegurarte de dormir lo suficiente y mantener una dieta rica en nutrientes es clave para tu recuperaci\u00f3n emocional.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e3c2d7f elementor-widget elementor-widget-spacer\" data-id=\"e3c2d7f\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bb3ee1a elementor-widget elementor-widget-heading\" data-id=\"bb3ee1a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00bfCu\u00e1ndo debo buscar ayuda profesional para la ansiedad y la depresi\u00f3n?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2244b90 elementor-widget elementor-widget-text-editor\" data-id=\"2244b90\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Si los s\u00edntomas de la ansiedad o la depresi\u00f3n persisten durante un largo per\u00edodo de tiempo, o si interfieren significativamente con tu vida diaria, es crucial buscar ayuda profesional. La intervenci\u00f3n temprana puede prevenir que los s\u00edntomas empeoren y te permitir\u00e1 iniciar un camino hacia la mejora y el bienestar.<\/span><\/p><p><span style=\"font-weight: 400;\">En Vaico, ofrecemos un espacio seguro para que puedas expresar tus preocupaciones y recibir la ayuda que necesitas. La depresi\u00f3n y la ansiedad son problemas tratables, y con la orientaci\u00f3n adecuada, es posible encontrar un equilibrio emocional saludable.<\/span><\/p><p><span style=\"font-weight: 400;\">Recuerda, no tienes que enfrentar estos desaf\u00edos solo. Superar la depresi\u00f3n y la ansiedad es posible con el apoyo adecuado, y estamos aqu\u00ed para ayudarte a lograrlo.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9e45d7f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9e45d7f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-01536af\" data-id=\"01536af\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fc3e89f elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"fc3e89f\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5bdef40e\" data-id=\"5bdef40e\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-4911eb21 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4911eb21\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-22cf0ab1\" data-id=\"22cf0ab1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-16b3e710 elementor-widget elementor-widget-heading\" data-id=\"16b3e710\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\u00bfEmpezamos?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-29d7f086 elementor-mobile-align-center elementor-align-center elementor-widget elementor-widget-button\" data-id=\"29d7f086\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-float\" href=\"https:\/\/api.whatsapp.com\/send?phone=34644147767&#038;text=Hola,%20me%20gustaria%20reservar%20una%20cita.\" target=\"_blank\" rel=\"nofollow\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-whatsapp\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Reserva cita<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-56ac9521 elementor-widget elementor-widget-heading\" data-id=\"56ac9521\" data-element_type=\"widget\" data-settings=\"{&quot;_animation_mobile&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Contacta con Nosotros<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7b093038 elementor-widget elementor-widget-text-editor\" data-id=\"7b093038\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Rellena el siguiente formulario y nos pondremos en contacto contigo lo antes posible.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1ffe74 elementor-button-align-center elementor-widget elementor-widget-form\" data-id=\"1ffe74\" data-element_type=\"widget\" data-settings=\"{&quot;step_next_label&quot;:&quot;Siguiente&quot;,&quot;step_previous_label&quot;:&quot;Anterior&quot;,&quot;button_width&quot;:&quot;100&quot;,&quot;step_type&quot;:&quot;number_text&quot;,&quot;step_icon_shape&quot;:&quot;circle&quot;}\" data-widget_type=\"form.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<form class=\"elementor-form\" method=\"post\" name=\"Nuevo formulario\">\n\t\t\t<input type=\"hidden\" name=\"post_id\" value=\"7122\"\/>\n\t\t\t<input type=\"hidden\" name=\"form_id\" value=\"1ffe74\"\/>\n\t\t\t<input type=\"hidden\" name=\"referer_title\" value=\"Vaico Psicologia\" \/>\n\n\t\t\t\n\t\t\t<div class=\"elementor-form-fields-wrapper elementor-labels-\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-name elementor-col-50 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-name\" class=\"elementor-field-label elementor-screen-only\">\n\t\t\t\t\t\t\t\tNombre\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[name]\" id=\"form-field-name\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Nombre\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-field_dba34fc elementor-col-50 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_dba34fc\" class=\"elementor-field-label elementor-screen-only\">\n\t\t\t\t\t\t\t\tApellidos\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[field_dba34fc]\" id=\"form-field-field_dba34fc\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Apellidos\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-email elementor-field-group elementor-column elementor-field-group-field_225ae40 elementor-col-50 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_225ae40\" class=\"elementor-field-label elementor-screen-only\">\n\t\t\t\t\t\t\t\tCorreo electr\u00f3nico\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"email\" name=\"form_fields[field_225ae40]\" id=\"form-field-field_225ae40\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Correo electr\u00f3nico\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-field_be85ff4 elementor-col-50\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_be85ff4\" class=\"elementor-field-label elementor-screen-only\">\n\t\t\t\t\t\t\t\tTel\u00e9fono\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[field_be85ff4]\" id=\"form-field-field_be85ff4\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Tel\u00e9fono (opcional)\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-textarea elementor-field-group elementor-column elementor-field-group-field_5092f78 elementor-col-100 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_5092f78\" class=\"elementor-field-label elementor-screen-only\">\n\t\t\t\t\t\t\t\tMensaje\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t<textarea class=\"elementor-field-textual elementor-field  elementor-size-sm\" name=\"form_fields[field_5092f78]\" id=\"form-field-field_5092f78\" rows=\"4\" placeholder=\"\u00bfEn qu\u00e9 te podemos ayudar?\" required=\"required\"><\/textarea>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-acceptance elementor-field-group elementor-column elementor-field-group-field_09dd339 elementor-col-100 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_09dd339\" class=\"elementor-field-label elementor-screen-only\">\n\t\t\t\t\t\t\t\tAcepto\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-subgroup\">\n\t\t\t<span class=\"elementor-field-option\">\n\t\t\t\t<input type=\"checkbox\" name=\"form_fields[field_09dd339]\" id=\"form-field-field_09dd339\" class=\"elementor-field elementor-size-sm  elementor-acceptance-field\" required=\"required\">\n\t\t\t\t<label for=\"form-field-field_09dd339\"><span style=\"font-size:18px;\">Acepto los <a style=\"color:#212322\" href=\"https:\/\/vaicopsicologia.com\/politica-de-privacitat\/\" target=\"blank\">T\u00e9rminos de Pol\u00edtica y Privacidad<\/a><\/span><\/label>\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-recaptcha_v3 elementor-field-group elementor-column elementor-field-group-field_d186b6d elementor-col-100 recaptcha_v3-bottomleft\">\n\t\t\t\t\t<div class=\"elementor-field\" id=\"form-field-field_d186b6d\"><div class=\"elementor-g-recaptcha\" data-sitekey=\"6LcsJEkfAAAAAPIcb7ebyH6VGLVH4tGEvl2-vKFE\" data-type=\"v3\" data-action=\"Form\" data-badge=\"bottomleft\" data-size=\"invisible\"><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-group elementor-column elementor-field-type-submit elementor-col-100 e-form__buttons\">\n\t\t\t\t\t<button class=\"elementor-button elementor-size-md elementor-animation-float\" type=\"submit\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Enviar<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/form>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-784a5cdf elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"784a5cdf\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7f06e307\" data-id=\"7f06e307\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-72fc0d0a elementor-widget elementor-widget-shortcode\" data-id=\"72fc0d0a\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">        <div class=\"wp-gr wpac\" data-id=\"5302\" data-layout=\"slider\" data-exec=\"false\" data-options='{&quot;text_size&quot;:&quot;&quot;,&quot;trans&quot;:{&quot;read more&quot;:&quot;leer m\\u00e1s&quot;}}'><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" style=\"display:none!important\"><symbol id=\"grw-star\" viewBox=\"0 0 1792 1792\"><path d=\"M1728 647q0 22-26 48l-363 354 86 500q1 7 1 20 0 21-10.5 35.5t-30.5 14.5q-19 0-40-12l-449-236-449 236q-22 12-40 12-21 0-31.5-14.5t-10.5-35.5q0-6 2-20l86-500-364-354q-25-27-25-48 0-37 56-46l502-73 225-455q19-41 49-41t49 41l225 455 502 73q56 9 56 46z\"><\/path><\/symbol><symbol id=\"grw-star-h\" viewBox=\"0 0 1792 1792\"><path d=\"M1250 957l257-250-356-52-66-10-30-60-159-322v963l59 31 318 168-60-355-12-66zm452-262l-363 354 86 500q5 33-6 51.5t-34 18.5q-17 0-40-12l-449-236-449 236q-23 12-40 12-23 0-34-18.5t-6-51.5l86-500-364-354q-32-32-23-59.5t54-34.5l502-73 225-455q20-41 49-41 28 0 49 41l225 455 502 73q45 7 54 34.5t-24 59.5z\"><\/path><\/symbol><symbol id=\"grw-star-o\" viewBox=\"0 0 1792 1792\"><path d=\"M1201 1004l306-297-422-62-189-382-189 382-422 62 306 297-73 421 378-199 377 199zm527-357q0 22-26 48l-363 354 86 500q1 7 1 20 0 50-41 50-19 0-40-12l-449-236-449 236q-22 12-40 12-21 0-31.5-14.5t-10.5-35.5q0-6 2-20l86-500-364-354q-25-27-25-48 0-37 56-46l502-73 225-455q19-41 49-41t49 41l225 455 502 73q56 9 56 46z\" fill=\"#ccc\"><\/path><\/symbol><symbol id=\"grw-tripadvisor\" viewBox=\"0 0 713.496 713.496\"><g><circle fill=\"#34E0A1\" cx=\"356.749\" cy=\"356.748\" r=\"356.748\"\/><path d=\"M577.095,287.152l43.049-46.836h-95.465c-47.792-32.646-105.51-51.659-167.931-51.659   c-62.342,0-119.899,19.054-167.612,51.659H93.432l43.049,46.836c-26.387,24.075-42.929,58.754-42.929,97.259   c0,72.665,58.914,131.578,131.579,131.578c34.519,0,65.968-13.313,89.446-35.077l42.172,45.919l42.172-45.879   c23.478,21.764,54.887,35.037,89.406,35.037c72.665,0,131.658-58.913,131.658-131.578   C620.024,345.866,603.483,311.188,577.095,287.152z M225.17,473.458c-49.188,0-89.047-39.859-89.047-89.047   s39.86-89.048,89.047-89.048c49.187,0,89.047,39.86,89.047,89.048S274.357,473.458,225.17,473.458z M356.788,381.82   c0-58.595-42.61-108.898-98.853-130.383c30.413-12.716,63.776-19.771,98.813-19.771s68.439,7.055,98.853,19.771   C399.399,272.962,356.788,323.226,356.788,381.82z M488.367,473.458c-49.188,0-89.048-39.859-89.048-89.047   s39.86-89.048,89.048-89.048s89.047,39.86,89.047,89.048S537.554,473.458,488.367,473.458z M488.367,337.694   c-25.79,0-46.677,20.887-46.677,46.677c0,25.789,20.887,46.676,46.677,46.676c25.789,0,46.676-20.887,46.676-46.676   C535.042,358.621,514.156,337.694,488.367,337.694z M271.846,384.411c0,25.789-20.887,46.676-46.676,46.676   s-46.676-20.887-46.676-46.676c0-25.79,20.887-46.677,46.676-46.677C250.959,337.694,271.846,358.621,271.846,384.411z\"\/><\/g><\/symbol><symbol id=\"grw-google\" viewBox=\"0 0 512 512\"><g fill=\"none\" fill-rule=\"evenodd\"><path d=\"M482.56 261.36c0-16.73-1.5-32.83-4.29-48.27H256v91.29h127.01c-5.47 29.5-22.1 54.49-47.09 71.23v59.21h76.27c44.63-41.09 70.37-101.59 70.37-173.46z\" fill=\"#4285f4\"\/><path d=\"M256 492c63.72 0 117.14-21.13 156.19-57.18l-76.27-59.21c-21.13 14.16-48.17 22.53-79.92 22.53-61.47 0-113.49-41.51-132.05-97.3H45.1v61.15c38.83 77.13 118.64 130.01 210.9 130.01z\" fill=\"#34a853\"\/><path d=\"M123.95 300.84c-4.72-14.16-7.4-29.29-7.4-44.84s2.68-30.68 7.4-44.84V150.01H45.1C29.12 181.87 20 217.92 20 256c0 38.08 9.12 74.13 25.1 105.99l78.85-61.15z\" fill=\"#fbbc05\"\/><path d=\"M256 113.86c34.65 0 65.76 11.91 90.22 35.29l67.69-67.69C373.03 43.39 319.61 20 256 20c-92.25 0-172.07 52.89-210.9 130.01l78.85 61.15c18.56-55.78 70.59-97.3 132.05-97.3z\" fill=\"#ea4335\"\/><path d=\"M20 20h472v472H20V20z\"\/><\/g><\/symbol><\/svg><div class=\"grw-row grw-row-m\" data-options='{\"speed\":3,\"autoplay\":\"1\",\"mousestop\":\"1\",\"breakpoints\":\"\"}'><div class=\"grw-header\"><div class=\"grw-header-inner\"><div class=\"wp-google-place\"><div class=\"wp-google-right\"><div class=\"wp-google-name\"><a href=\"https:\/\/maps.google.com\/?cid=18109610392865613669\" target=\"_blank\" rel=\"nofollow noopener\">Vaico Psicolog\u00eda<\/a><\/div><div><span class=\"wp-google-rating\">5.0<\/span><span class=\"wp-google-stars\"><span class=\"wp-stars\"><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><\/span><\/span><\/div><div class=\"wp-google-powered\">powered by <span><span style=\"color:#3c6df0!important\">G<\/span><span style=\"color:#d93025!important\">o<\/span><span style=\"color:#fb8e28!important\">o<\/span><span style=\"color:#3c6df0!important\">g<\/span><span style=\"color:#188038!important\">l<\/span><span style=\"color:#d93025!important\">e<\/span><\/span><\/div><div class=\"wp-google-wr\"><a href=\"https:\/\/search.google.com\/local\/writereview?placeid=ChIJl2ktYtuTpBIRZSd6F7RCUvs\" target=\"_blank\" rel=\"nofollow noopener\" onclick=\"return rplg_leave_review_window.call(this)\">val\u00f3ranos en<svg height=\"16\" width=\"16\" role=\"none\"><use href=\"#grw-google\"><\/use><\/svg><\/a><\/div><\/div><\/div><\/div><\/div><div class=\"grw-content\"><div class=\"grw-content-inner\"><button class=\"grw-btns grw-prev\" tabindex=\"0\"><svg viewBox=\"0 0 24 24\" role=\"none\"><path d=\"M14.6,18.4L8.3,12l6.4-6.4l0.7,0.7L9.7,12l5.6,5.6L14.6,18.4z\"><\/path><\/svg><\/button><div class=\"grw-reviews\" data-count=\"16\" data-offset=\"16\"><div class=\"grw-review\"><div class=\"grw-review-inner grw-backgnd grw-shadow\"><div class=\"wp-google-left\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/vaicopsicologia.com\/wp-content\/uploads\/2025\/11\/ChIJl2ktYtuTpBIRZSd6F7RCUvs_be9f832b880ed6e1f080fd8e9e5fc397.jpg\" loading=\"lazy\" class=\"grw-review-avatar\" alt=\"Paula De la Asuncion profile picture\" width=\"50\" height=\"50\" onerror=\"if(this.src!='https:\/\/vaicopsicologia.com\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png')this.src='https:\/\/vaicopsicologia.com\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png';\" ><a href=\"https:\/\/www.google.com\/maps\/contrib\/117679448491332417872\/reviews\" class=\"wp-google-name\" target=\"_blank\" rel=\"nofollow noopener\">Paula De la Asuncion<\/a><div class=\"wp-google-time\" data-time=\"1739973900\">14:05 19 Feb 25<\/div><\/div><div class=\"wp-google-stars\"><span class=\"wp-stars\"><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><\/span><\/div><div class=\"wp-google-wrap\"><div class=\"wp-google-feedback grw-scroll\" ><span class=\"wp-google-text\">Vaig acudir en un moment de desesperaci\u00f3 i c\u00famul de moltes situacions a la meva vida. Alberto ja ha estat no nom\u00e9s un gran psic\u00f2leg sin\u00f3 un gran acompanyant. Alg\u00fa que m'ha ajudat a agafar forces i seguir un cam\u00ed que semblava que no era meu. Acabo aquest cicle molt m\u00e9s segura de mi mateixa, m\u00e9s decidida i sobretot, coneixent-me i volent-me m\u00e9s i millor. Gr\u00e0cies a l'equip i sobretot a Alberto.<\/span><\/div><\/div><svg height=\"16\" width=\"16\" role=\"none\"><use href=\"#grw-google\"\/><\/svg><\/div><\/div><div class=\"grw-review\"><div class=\"grw-review-inner grw-backgnd grw-shadow\"><div class=\"wp-google-left\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/vaicopsicologia.com\/wp-content\/uploads\/2025\/11\/ChIJl2ktYtuTpBIRZSd6F7RCUvs_46c0ba30ca17ba132780e04cdeeb5fbd.jpg\" loading=\"lazy\" class=\"grw-review-avatar\" alt=\"M\u00f3nica Martinez Cabrera profile picture\" width=\"50\" height=\"50\" onerror=\"if(this.src!='https:\/\/vaicopsicologia.com\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png')this.src='https:\/\/vaicopsicologia.com\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png';\" ><a href=\"https:\/\/www.google.com\/maps\/contrib\/105390463675713793178\/reviews\" class=\"wp-google-name\" target=\"_blank\" rel=\"nofollow noopener\">M\u00f3nica Martinez Cabrera<\/a><div class=\"wp-google-time\" data-time=\"1738446233\">21:43 01 Feb 25<\/div><\/div><div class=\"wp-google-stars\"><span class=\"wp-stars\"><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><\/span><\/div><div class=\"wp-google-wrap\"><div class=\"wp-google-feedback grw-scroll\" ><span class=\"wp-google-text\">Vaico \u00e9s un centre excepcional amb grans professionals que realment es preocupen pels pacients. Des del primer dia, em vaig sentir escoltada i compresa, i cada sessi\u00f3 \u00e9s un espai segur per cr\u00e9ixer i guarir. Estic especialment agra\u00efda a l'Oriol, l'empatia i la dedicaci\u00f3 del qual estan marcant una gran difer\u00e8ncia en la meva vida. Es nota que estima la seva feina i aix\u00f2 la converteix en alg\u00fa \u00fanic. Recomano aquest centre a qualsevol que busqui suport i ajuda!&#x2728;<\/span><\/div><\/div><svg height=\"16\" width=\"16\" role=\"none\"><use href=\"#grw-google\"\/><\/svg><\/div><\/div><div class=\"grw-review\"><div class=\"grw-review-inner grw-backgnd grw-shadow\"><div class=\"wp-google-left\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/vaicopsicologia.com\/wp-content\/uploads\/2025\/11\/ChIJl2ktYtuTpBIRZSd6F7RCUvs_87cf533a8c63ffacb1902d10f9d41232.jpg\" loading=\"lazy\" class=\"grw-review-avatar\" alt=\"Quim Aguirre profile picture\" width=\"50\" height=\"50\" onerror=\"if(this.src!='https:\/\/vaicopsicologia.com\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png')this.src='https:\/\/vaicopsicologia.com\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png';\" ><a href=\"https:\/\/www.google.com\/maps\/contrib\/109888772350646217155\/reviews\" class=\"wp-google-name\" target=\"_blank\" rel=\"nofollow noopener\">Quim Aguirre<\/a><div class=\"wp-google-time\" data-time=\"1733861463\">20:11 10 Dec 24<\/div><\/div><div class=\"wp-google-stars\"><span class=\"wp-stars\"><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><\/span><\/div><div class=\"wp-google-wrap\"><div class=\"wp-google-feedback grw-scroll\" ><span class=\"wp-google-text\">Ja fa un any i mig que he estat fent ter\u00e0pia amb l'Oriol i ho recomano totalment. Vaig comen\u00e7ar a anar-hi en un moment personal dif\u00edcil, i l'Oriol em va tractar genial en tot moment i em va anar proporcionant eines i coneixement que m'han ajudat a millorar molts aspectes de la meva vida. No dubtar\u00e9 en tornar-hi si en un futur ho necessito!<\/span><\/div><\/div><svg height=\"16\" width=\"16\" role=\"none\"><use href=\"#grw-google\"\/><\/svg><\/div><\/div><div class=\"grw-review\"><div class=\"grw-review-inner grw-backgnd grw-shadow\"><div class=\"wp-google-left\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/vaicopsicologia.com\/wp-content\/uploads\/2025\/11\/ChIJl2ktYtuTpBIRZSd6F7RCUvs_1dd6a5af727cba8f0625432415dd537a.jpg\" loading=\"lazy\" class=\"grw-review-avatar\" alt=\"Raquel Dom\u00ednguez profile picture\" width=\"50\" height=\"50\" onerror=\"if(this.src!='https:\/\/vaicopsicologia.com\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png')this.src='https:\/\/vaicopsicologia.com\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png';\" ><a href=\"https:\/\/www.google.com\/maps\/contrib\/103109098684191142887\/reviews\" class=\"wp-google-name\" target=\"_blank\" rel=\"nofollow noopener\">Raquel Dom\u00ednguez<\/a><div class=\"wp-google-time\" data-time=\"1732276763\">11:59 22 Nov 24<\/div><\/div><div class=\"wp-google-stars\"><span class=\"wp-stars\"><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><\/span><\/div><div class=\"wp-google-wrap\"><div class=\"wp-google-feedback grw-scroll\" ><span class=\"wp-google-text\">Molt bona experi\u00e8ncia, m'han sabut escoltar i donar les eines q necessitava per poder solucionar els meus problemes.<\/span><\/div><\/div><svg height=\"16\" width=\"16\" role=\"none\"><use href=\"#grw-google\"\/><\/svg><\/div><\/div><div class=\"grw-review\"><div class=\"grw-review-inner grw-backgnd grw-shadow\"><div class=\"wp-google-left\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/vaicopsicologia.com\/wp-content\/uploads\/2025\/11\/ChIJl2ktYtuTpBIRZSd6F7RCUvs_b416b5cc5c2d1869f7c3e369f33a3d29.jpg\" loading=\"lazy\" class=\"grw-review-avatar\" alt=\"Tiar\u00e9 Castellar Benito profile picture\" width=\"50\" height=\"50\" onerror=\"if(this.src!='https:\/\/vaicopsicologia.com\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png')this.src='https:\/\/vaicopsicologia.com\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png';\" ><a href=\"https:\/\/www.google.com\/maps\/contrib\/102634900486267731483\/reviews\" class=\"wp-google-name\" target=\"_blank\" rel=\"nofollow noopener\">Tiar\u00e9 Castellar Benito<\/a><div class=\"wp-google-time\" data-time=\"1728447659\">04:20 09 Oct 24<\/div><\/div><div class=\"wp-google-stars\"><span class=\"wp-stars\"><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><\/span><\/div><div class=\"wp-google-wrap\"><div class=\"wp-google-feedback grw-scroll\" ><span class=\"wp-google-text\">Han sigut dos anys en els quals he estat molt ben acompanyada per un gran professional com \u00e9s l\u2019Oriol. Et proporcionen un espai segur on poder parlar de tot el que necessitis i on et donen t\u00e8cniques per anar treballant en els objectius que et planteges a l\u2019inici de tot aquest proc\u00e9s! Molt recomanable i eternament agra\u00efda<\/span><\/div><\/div><svg height=\"16\" width=\"16\" role=\"none\"><use href=\"#grw-google\"\/><\/svg><\/div><\/div><div class=\"grw-review\"><div class=\"grw-review-inner grw-backgnd grw-shadow\"><div class=\"wp-google-left\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/vaicopsicologia.com\/wp-content\/uploads\/2025\/11\/ChIJl2ktYtuTpBIRZSd6F7RCUvs_7d963de1809346329e4b5e380a65e8f3.jpg\" loading=\"lazy\" class=\"grw-review-avatar\" alt=\"Carmen Parrilla Torrecillas profile picture\" width=\"50\" height=\"50\" onerror=\"if(this.src!='https:\/\/vaicopsicologia.com\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png')this.src='https:\/\/vaicopsicologia.com\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png';\" ><a href=\"https:\/\/www.google.com\/maps\/contrib\/100194215042316705192\/reviews\" class=\"wp-google-name\" target=\"_blank\" rel=\"nofollow noopener\">Carmen Parrilla Torrecillas<\/a><div class=\"wp-google-time\" data-time=\"1720530058\">13:00 09 Jul 24<\/div><\/div><div class=\"wp-google-stars\"><span class=\"wp-stars\"><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><\/span><\/div><div class=\"wp-google-wrap\"><div class=\"wp-google-feedback grw-scroll\" ><span class=\"wp-google-text\">Estefania \u00e9s una psic\u00f2loga de 10. Vaig arribar-hi en el pitjor moment de la meva vida, i en la primera visita ja vaig saber que m'ajudaria molt\u00edssim. No m'equivocava. Van ser uns mesos dif\u00edcils i m'ha sabut guiar de la millor manera possible. Sempre us estar\u00e9 molt agra\u00efda per ensenyar-me tot el que m'ha ensenyat. Professional i persona meravellosa. Mil gr\u00e0cies!<\/span><\/div><\/div><svg height=\"16\" width=\"16\" role=\"none\"><use href=\"#grw-google\"\/><\/svg><\/div><\/div><div class=\"grw-review\"><div class=\"grw-review-inner grw-backgnd grw-shadow\"><div class=\"wp-google-left\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/vaicopsicologia.com\/wp-content\/uploads\/2025\/11\/ChIJl2ktYtuTpBIRZSd6F7RCUvs_5abdfdc3913f3cb20c153bb169c7f547.jpg\" loading=\"lazy\" class=\"grw-review-avatar\" alt=\"Xavi Mota profile picture\" width=\"50\" height=\"50\" onerror=\"if(this.src!='https:\/\/vaicopsicologia.com\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png')this.src='https:\/\/vaicopsicologia.com\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png';\" ><a href=\"https:\/\/www.google.com\/maps\/contrib\/117491240528143029163\/reviews\" class=\"wp-google-name\" target=\"_blank\" rel=\"nofollow noopener\">Xavi Mota<\/a><div class=\"wp-google-time\" data-time=\"1712911231\">08:40 12 Apr 24<\/div><\/div><div class=\"wp-google-stars\"><span class=\"wp-stars\"><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><\/span><\/div><div class=\"wp-google-wrap\"><div class=\"wp-google-feedback grw-scroll\" ><span class=\"wp-google-text\">He treballat gaireb\u00e9 un any amb l'Oriol i el recomano 100%. Et fa sentir molt c\u00f2mode i et dona eines molt v\u00e0lides per afrontar els diferents problemes que hem d'afrontar. Una gran decisi\u00f3 comen\u00e7ar la ter\u00e0pia i veure com millores sessi\u00f3 a sessi\u00f3.<\/span><\/div><\/div><svg height=\"16\" width=\"16\" role=\"none\"><use href=\"#grw-google\"\/><\/svg><\/div><\/div><div class=\"grw-review\"><div class=\"grw-review-inner grw-backgnd grw-shadow\"><div class=\"wp-google-left\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/vaicopsicologia.com\/wp-content\/uploads\/2025\/11\/ChIJl2ktYtuTpBIRZSd6F7RCUvs_5ad9127f49c12bd95a2ccfda2394e41b.jpg\" loading=\"lazy\" class=\"grw-review-avatar\" alt=\"Judith L\u00f3pez profile picture\" width=\"50\" height=\"50\" onerror=\"if(this.src!='https:\/\/vaicopsicologia.com\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png')this.src='https:\/\/vaicopsicologia.com\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png';\" ><a href=\"https:\/\/www.google.com\/maps\/contrib\/109096165226563021304\/reviews\" class=\"wp-google-name\" target=\"_blank\" rel=\"nofollow noopener\">Judith L\u00f3pez<\/a><div class=\"wp-google-time\" data-time=\"1709032429\">11:13 27 Feb 24<\/div><\/div><div class=\"wp-google-stars\"><span class=\"wp-stars\"><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><\/span><\/div><div class=\"wp-google-wrap\"><div class=\"wp-google-feedback grw-scroll\" ><span class=\"wp-google-text\">Vaig arribar a Vaico a trav\u00e9s del contacte d'una amiga i ha sigut un suport indispensable per arribar als objectius que m'havia marcat per millorar. L'Oriol et fa sentir molt c\u00f2mode i et dona espai per tractar qualsevol tema. Estic encantada.100% recomanable.<\/span><\/div><\/div><svg height=\"16\" width=\"16\" role=\"none\"><use href=\"#grw-google\"\/><\/svg><\/div><\/div><div class=\"grw-review\"><div class=\"grw-review-inner grw-backgnd grw-shadow\"><div class=\"wp-google-left\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/vaicopsicologia.com\/wp-content\/uploads\/2024\/01\/ChIJl2ktYtuTpBIRZSd6F7RCUvs_34817fbff9084bc7e4ab0bac10f824b3.jpg\" loading=\"lazy\" class=\"grw-review-avatar\" alt=\"Marc Leon Bartur\u00f3 profile picture\" width=\"50\" height=\"50\" onerror=\"if(this.src!='https:\/\/vaicopsicologia.com\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png')this.src='https:\/\/vaicopsicologia.com\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png';\" ><a href=\"https:\/\/www.google.com\/maps\/contrib\/112201989387949820825\/reviews\" class=\"wp-google-name\" target=\"_blank\" rel=\"nofollow noopener\">Marc Leon Bartur\u00f3<\/a><div class=\"wp-google-time\" data-time=\"1692986056\">17:54 25 Aug 23<\/div><\/div><div class=\"wp-google-stars\"><span class=\"wp-stars\"><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><\/span><\/div><div class=\"wp-google-wrap\"><div class=\"wp-google-feedback grw-scroll\" ><span class=\"wp-google-text\">No puedo estar m\u00e1s agradecido por todo el proceso. \u00a1Me han ayudado much\u00edsimo! \u00a1Totalmente recomendable! \u00a1Muchas gracias!!<\/span><\/div><\/div><svg height=\"16\" width=\"16\" role=\"none\"><use href=\"#grw-google\"\/><\/svg><\/div><\/div><div class=\"grw-review\"><div class=\"grw-review-inner grw-backgnd grw-shadow\"><div class=\"wp-google-left\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/vaicopsicologia.com\/wp-content\/uploads\/2024\/01\/ChIJl2ktYtuTpBIRZSd6F7RCUvs_90d13c6bc54cafa4edf423c8628e03ba.jpg\" loading=\"lazy\" class=\"grw-review-avatar\" alt=\"June Tirados Terrades profile picture\" width=\"50\" height=\"50\" onerror=\"if(this.src!='https:\/\/vaicopsicologia.com\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png')this.src='https:\/\/vaicopsicologia.com\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png';\" ><a href=\"https:\/\/www.google.com\/maps\/contrib\/102790183884197605921\/reviews\" class=\"wp-google-name\" target=\"_blank\" rel=\"nofollow noopener\">June Tirados Terrades<\/a><div class=\"wp-google-time\" data-time=\"1684953241\">18:34 24 May 23<\/div><\/div><div class=\"wp-google-stars\"><span class=\"wp-stars\"><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><\/span><\/div><div class=\"wp-google-wrap\"><div class=\"wp-google-feedback grw-scroll\" ><span class=\"wp-google-text\">Me he sentido mucho agusto durante todo el proceso. Todo el mundo deber\u00eda poder acceder a profesionales as\u00ed.<\/span><\/div><\/div><svg height=\"16\" width=\"16\" role=\"none\"><use href=\"#grw-google\"\/><\/svg><\/div><\/div><div class=\"grw-review\"><div class=\"grw-review-inner grw-backgnd grw-shadow\"><div class=\"wp-google-left\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/vaicopsicologia.com\/wp-content\/uploads\/2024\/01\/ChIJl2ktYtuTpBIRZSd6F7RCUvs_1cdae2bb09c1bb7a6afc380c580449f6.jpg\" loading=\"lazy\" class=\"grw-review-avatar\" alt=\"Ivan Gomez martinez profile picture\" width=\"50\" height=\"50\" onerror=\"if(this.src!='https:\/\/vaicopsicologia.com\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png')this.src='https:\/\/vaicopsicologia.com\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png';\" ><a href=\"https:\/\/www.google.com\/maps\/contrib\/103568802000437963953\/reviews\" class=\"wp-google-name\" target=\"_blank\" rel=\"nofollow noopener\">Ivan Gomez martinez<\/a><div class=\"wp-google-time\" data-time=\"1683409187\">21:39 06 May 23<\/div><\/div><div class=\"wp-google-stars\"><span class=\"wp-stars\"><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><\/span><\/div><div class=\"wp-google-wrap\"><div class=\"wp-google-feedback grw-scroll\" ><span class=\"wp-google-text\">Agradezco mucho la ayuda recibida, un trato de 10!<\/span><\/div><\/div><svg height=\"16\" width=\"16\" role=\"none\"><use href=\"#grw-google\"\/><\/svg><\/div><\/div><div class=\"grw-review\"><div class=\"grw-review-inner grw-backgnd grw-shadow\"><div class=\"wp-google-left\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/vaicopsicologia.com\/wp-content\/uploads\/2024\/01\/ChIJl2ktYtuTpBIRZSd6F7RCUvs_d8a22858d4d807ff6223303d2ccd53f0.jpg\" loading=\"lazy\" class=\"grw-review-avatar\" alt=\"Lorena Padilla profile picture\" width=\"50\" height=\"50\" onerror=\"if(this.src!='https:\/\/vaicopsicologia.com\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png')this.src='https:\/\/vaicopsicologia.com\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png';\" ><a href=\"https:\/\/www.google.com\/maps\/contrib\/106768549994801936065\/reviews\" class=\"wp-google-name\" target=\"_blank\" rel=\"nofollow noopener\">Lorena Padilla<\/a><div class=\"wp-google-time\" data-time=\"1682083709\">13:28 21 Apr 23<\/div><\/div><div class=\"wp-google-stars\"><span class=\"wp-stars\"><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><\/span><\/div><div class=\"wp-google-wrap\"><div class=\"wp-google-feedback grw-scroll\" ><span class=\"wp-google-text\">He trabajado con Oriol y puedo decir que es un gran profesional, que te escucha y te hace sentir c\u00f3modo, siempre con una sonrisa y buscando las maneras de hacerme sentir mejor. Sin duda una experiencia inolvidable.<\/span><\/div><\/div><svg height=\"16\" width=\"16\" role=\"none\"><use href=\"#grw-google\"\/><\/svg><\/div><\/div><div class=\"grw-review\"><div class=\"grw-review-inner grw-backgnd grw-shadow\"><div class=\"wp-google-left\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/vaicopsicologia.com\/wp-content\/uploads\/2024\/01\/ChIJl2ktYtuTpBIRZSd6F7RCUvs_eba5204f7962d5cf8a7d9e0c4fe50f25.jpg\" loading=\"lazy\" class=\"grw-review-avatar\" alt=\"JUAN FRANCISCO GARCIA REINA profile picture\" width=\"50\" height=\"50\" onerror=\"if(this.src!='https:\/\/vaicopsicologia.com\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png')this.src='https:\/\/vaicopsicologia.com\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png';\" ><a href=\"https:\/\/www.google.com\/maps\/contrib\/102882810891196275747\/reviews\" class=\"wp-google-name\" target=\"_blank\" rel=\"nofollow noopener\">JUAN FRANCISCO GARCIA REINA<\/a><div class=\"wp-google-time\" data-time=\"1673522797\">11:26 12 Jan 23<\/div><\/div><div class=\"wp-google-stars\"><span class=\"wp-stars\"><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><\/span><\/div><div class=\"wp-google-wrap\"><div class=\"wp-google-feedback grw-scroll\" ><span class=\"wp-google-text\">He estado en una situaci\u00f3n extrema de estr\u00e9s, donde me creaba problemas incluso familiares y El acudir a VAICO ( atendido por ,Oriol) he visto que mi vida ha cambiado mucho, sobre todo en tranquilidad y relaciones con los dem\u00e1s, lo recomiendo<\/span><\/div><\/div><svg height=\"16\" width=\"16\" role=\"none\"><use href=\"#grw-google\"\/><\/svg><\/div><\/div><div class=\"grw-review\"><div class=\"grw-review-inner grw-backgnd grw-shadow\"><div class=\"wp-google-left\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/vaicopsicologia.com\/wp-content\/uploads\/2024\/01\/ChIJl2ktYtuTpBIRZSd6F7RCUvs_0f09eae6212e9fccb321017e94a83717.jpg\" loading=\"lazy\" class=\"grw-review-avatar\" alt=\"Maria Gibert profile picture\" width=\"50\" height=\"50\" onerror=\"if(this.src!='https:\/\/vaicopsicologia.com\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png')this.src='https:\/\/vaicopsicologia.com\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png';\" ><a href=\"https:\/\/www.google.com\/maps\/contrib\/104396660740351634332\/reviews\" class=\"wp-google-name\" target=\"_blank\" rel=\"nofollow noopener\">Maria Gibert<\/a><div class=\"wp-google-time\" data-time=\"1672850811\">16:46 04 Jan 23<\/div><\/div><div class=\"wp-google-stars\"><span class=\"wp-stars\"><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><\/span><\/div><div class=\"wp-google-wrap\"><div class=\"wp-google-feedback grw-scroll\" ><span class=\"wp-google-text\">Estoy muy contenta con la experiencia y seguimiento de vaico psicologia, creo que est\u00e1 siendo positivo para mi. Muchas gracias por vuestra ayuda! \ud83d\ude42<\/span><\/div><\/div><svg height=\"16\" width=\"16\" role=\"none\"><use href=\"#grw-google\"\/><\/svg><\/div><\/div><div class=\"grw-review\"><div class=\"grw-review-inner grw-backgnd grw-shadow\"><div class=\"wp-google-left\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/vaicopsicologia.com\/wp-content\/uploads\/2024\/01\/ChIJl2ktYtuTpBIRZSd6F7RCUvs_a5fc4045b8d5a2998d5e4283c40a0c4d.jpg\" loading=\"lazy\" class=\"grw-review-avatar\" alt=\"Sonia Rodr\u00edguez profile picture\" width=\"50\" height=\"50\" onerror=\"if(this.src!='https:\/\/vaicopsicologia.com\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png')this.src='https:\/\/vaicopsicologia.com\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png';\" ><a href=\"https:\/\/www.google.com\/maps\/contrib\/107161001593468945776\/reviews\" class=\"wp-google-name\" target=\"_blank\" rel=\"nofollow noopener\">Sonia Rodr\u00edguez<\/a><div class=\"wp-google-time\" data-time=\"1667131932\">12:12 30 Oct 22<\/div><\/div><div class=\"wp-google-stars\"><span class=\"wp-stars\"><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><\/span><\/div><div class=\"wp-google-wrap\"><div class=\"wp-google-feedback grw-scroll\" ><span class=\"wp-google-text\">Hace un mes y poco decid\u00ed darme de baja porqu\u00e9 me vi que ya pod\u00eda sola, pero quer\u00eda agradecer lo mucho que mi psic\u00f3logo de Vaico me ha ayudado en este viaje.<br \/>Ten\u00eda miedo al principio y me cost\u00f3 confiar en \u00e9l, pero si est\u00e1s dispuesto a que te ayuden y dejarte ayudar, merece mucho la pena. A veces no tenemos las herramientas suficientes, ellos te las dan.<br \/>Recomiendo el centro, te cuidan y te escuchan y no te juzgan, eso se agradece.<br \/>\"Un d\u00eda sufriendo, es un d\u00eda aprendido.\"<\/span><\/div><\/div><svg height=\"16\" width=\"16\" role=\"none\"><use href=\"#grw-google\"\/><\/svg><\/div><\/div><div class=\"grw-review\"><div class=\"grw-review-inner grw-backgnd grw-shadow\"><div class=\"wp-google-left\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/vaicopsicologia.com\/wp-content\/uploads\/2024\/01\/ChIJl2ktYtuTpBIRZSd6F7RCUvs_586500d18d40b1bd6f85efa8da1972eb.jpg\" loading=\"lazy\" class=\"grw-review-avatar\" alt=\"conchi revelles guardia profile picture\" width=\"50\" height=\"50\" onerror=\"if(this.src!='https:\/\/vaicopsicologia.com\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png')this.src='https:\/\/vaicopsicologia.com\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png';\" ><a href=\"https:\/\/www.google.com\/maps\/contrib\/110293618520893140123\/reviews\" class=\"wp-google-name\" target=\"_blank\" rel=\"nofollow noopener\">conchi revelles guardia<\/a><div class=\"wp-google-time\" data-time=\"1653491292\">15:08 25 May 22<\/div><\/div><div class=\"wp-google-stars\"><span class=\"wp-stars\"><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><span class=\"wp-star\"><svg height=\"18\" width=\"18\" role=\"none\"><use href=\"#grw-star\"\/><\/svg><\/span><\/span><\/div><div class=\"wp-google-wrap\"><div class=\"wp-google-feedback grw-scroll\" ><span class=\"wp-google-text\">Oriol es mi terapeuta ya hace bastante tiempo, en el tiempo que llevo asistiendo a sus visitas, me a ayudado a superar mis miedos, y a quererme mas, pues hacia tiempo me hab\u00eda olvidado de mi, con su ayuda he avanzado, he ganado en calidad  de vida, Oriol me transmite confianza y es muy buen profesional. Os lo recomiendo!!!!!!&#x1f44d;&#x1f44c;<\/span><\/div><\/div><svg height=\"16\" width=\"16\" role=\"none\"><use href=\"#grw-google\"\/><\/svg><\/div><\/div><\/div><button class=\"grw-btns grw-next\" tabindex=\"0\"><svg viewBox=\"0 0 24 24\" role=\"none\"><path d=\"M9.4,18.4l-0.7-0.7l5.6-5.6L8.6,6.4l0.7-0.7l6.4,6.4L9.4,18.4z\"><\/path><\/svg><\/button><div class=\"rpi-dots-wrap\"><div class=\"rpi-dots\"><\/div><\/div><\/div><\/div><\/div><\/div>        <\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-928ded3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"928ded3\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5bab80a\" data-id=\"5bab80a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e7a6e1a elementor-widget elementor-widget-html\" data-id=\"e7a6e1a\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<iframe src=\"https:\/\/www.google.com\/maps\/embed?pb=!1m18!1m12!1m3!1d2985.3969870195297!2d2.004684876549471!3d41.5606519852294!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x12a493db622d6997%3A0xfb5242b4177a2765!2sVaico%20-%20Centro%20de%20Psicolog%C3%ADa!5e0!3m2!1ses-419!2ses!4v1703245038097!5m2!1ses-419!2ses\" width=\"1200\" height=\"400\" style=\"border:0;\" allowfullscreen=\"\" loading=\"lazy\" referrerpolicy=\"no-referrer-when-downgrade\"><\/iframe>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>La depresi\u00f3n y los problemas de ansiedad son dos de los trastornos psicol\u00f3gicos m\u00e1s comunes en la sociedad actual. Sin embargo, muchas personas no saben si est\u00e1n padeciendo estos trastornos, ya que sus s\u00edntomas pueden ser confusos o no tan evidentes al principio. En este art\u00edculo, queremos ayudarte a reconocer si est\u00e1s sufriendo de depresi\u00f3n [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":7124,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14,55],"tags":[],"class_list":["post-7122","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ansiedad","category-depresion"],"_links":{"self":[{"href":"https:\/\/vaicopsicologia.com\/es\/wp-json\/wp\/v2\/posts\/7122","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vaicopsicologia.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vaicopsicologia.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vaicopsicologia.com\/es\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/vaicopsicologia.com\/es\/wp-json\/wp\/v2\/comments?post=7122"}],"version-history":[{"count":4,"href":"https:\/\/vaicopsicologia.com\/es\/wp-json\/wp\/v2\/posts\/7122\/revisions"}],"predecessor-version":[{"id":7128,"href":"https:\/\/vaicopsicologia.com\/es\/wp-json\/wp\/v2\/posts\/7122\/revisions\/7128"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vaicopsicologia.com\/es\/wp-json\/wp\/v2\/media\/7124"}],"wp:attachment":[{"href":"https:\/\/vaicopsicologia.com\/es\/wp-json\/wp\/v2\/media?parent=7122"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vaicopsicologia.com\/es\/wp-json\/wp\/v2\/categories?post=7122"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vaicopsicologia.com\/es\/wp-json\/wp\/v2\/tags?post=7122"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}